Caroline's Cucumber Spinach Salsa

7
Servings
15m
Prep Time
0m
Cook Time
15m
Ready In


"Just a little something I came up with while trying to work with my Fibromyalgia diet. It has a unique flavor and lends something a little different from regular Salsa."

Original recipe yields 7 servings
OK

Nutritional

  • Serving Size: 1 (91.8 g)
  • Calories 18.9
  • Total Fat - 0.2 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 186 mg
  • Total Carbohydrate - 3.9 g
  • Dietary Fiber - 1.4 g
  • Sugars - 2 g
  • Protein - 0.8 g
  • Calcium - 19.4 mg
  • Iron - 0.4 mg
  • Vitamin C - 10.3 mg
  • Thiamin - 0 mg

Step 1

Very finely chop first 6 ingredients and put in a large bowl.

Step 2

Add garlic, lime juice,cayenne pepper and sea salt.

Step 3

Mix well, cover and refrigerate for 4 hours to combine flavors.

Step 4

Serve with chips or use in place of regular salsa in recipes.

Tips & Variations


No special items needed.

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