Vegan Gravy
Recipe: #10142
July 18, 2013
Categories: Side Dishes, One-Pot Meal, Christmas, Easter, Passover, Sunday Dinner, Thanksgiving, Heart Healthy, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Flour, more
"Kikkoman Soy Sauce it's suitable for vegan diets, if your vegan I recommend using this brand. This will yield about 2 1/2 cups"
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (133.3 g)
- Calories 231.1
- Total Fat - 19 g
- Saturated Fat - 2.7 g
- Cholesterol - 0.8 mg
- Sodium - 941.9 mg
- Total Carbohydrate - 11.3 g
- Dietary Fiber - 1.1 g
- Sugars - 0.7 g
- Protein - 4.7 g
- Calcium - 13.1 mg
- Iron - 0.4 mg
- Vitamin C - 1.4 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in a medium saucepan over medium heat. Add in onion; saute 3-4 minutes or until softened. Add in garlic, sage and cayenne,cook 1 minute. Stir in flour, nutritional yeast, and soy sauce, stir for 1 minute.
Step 2
Gradually whisk in the broth; Bring to a medium simmer. Reduce heat, and simmer whisking constantly for 8 to 10 minutes or until thickened.
Step 3
Season with salt and pepper to taste.
Tips
No special items needed.
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