Caroline's Cucumber Spinach Salsa
Recipe: #10130
July 17, 2013
Categories: Snacks, Tomato, Appetizers, One-Pot Meal, Game/Sports Day, Fat Free, Gluten-Free, Heart Healthy, Low Calorie, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Sugar-Free, Vegan, Vegetarian, Fresh Tomatoes, Spicy, more
"Just a little something I came up with while trying to work with my Fibromyalgia diet. It has a unique flavor and lends something a little different from regular Salsa."
Original is 7 servings
Ingredients
Nutritional
- Serving Size: 1 (91.8 g)
- Calories 18.9
- Total Fat - 0.2 g
- Saturated Fat - 0 g
- Cholesterol - 0 mg
- Sodium - 186 mg
- Total Carbohydrate - 3.9 g
- Dietary Fiber - 1.4 g
- Sugars - 2 g
- Protein - 0.8 g
- Calcium - 19.4 mg
- Iron - 0.4 mg
- Vitamin C - 10.3 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Very finely chop first 6 ingredients and put in a large bowl.
Step 2
Add garlic, lime juice,cayenne pepper and sea salt.
Step 3
Mix well, cover and refrigerate for 4 hours to combine flavors.
Step 4
Serve with chips or use in place of regular salsa in recipes.
Tips
No special items needed.
0 Reviews
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