Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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This was inspired by a recipe for Japanese Zucchini and Onion at Allrecipes.com, but I wanted to make it a one-dish...
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Teryaki Chicken and Zucchini
recipe by: Felix4067 on 23rd Jul 2012
Prep Time: 1 Hours
Cook Time: 20 Minutes
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Lovely colour and great flavour!! from Cooking for Diabetics
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Red Cabbage & Apple Casserole
recipe by: Derf on 26th Jul 2012
Prep Time: 15 Minutes
Cook Time: 1 Hours
This makes such a wonderful summer treat yet it's so easy you just mix everything then freeze until firm, serve in...
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Sherbet with Raspberries and Bananas
recipe by: KatBritton on 29th Jul 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This originally was used to marinate an entire pork tenderloin, but I cut it down for two pork chops. If you want to do...
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Asian Roast Pork
recipe by: Felix4067 on 29th Jul 2012
Prep Time: 2 Minutes
Cook Time: 40 Minutes
I don't know about you but summertime I'm swamped with a massive overload of zucchini and I usually end up freezing most...
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Freezing Fresh Zucchini
recipe by: TaliaPD on 2nd Aug 2012
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Recipe in the works
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Triple Berry Crumble
recipe by: Felix4067 on 5th Aug 2012
Prep Time: 10 Minutes
Cook Time: 60 Minutes
I usually like vegetables cooked until just heat through and still crisp. With this recipes the veggies come out almost...
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Harmony of Vegetables
recipe by: Bergy on 3rd Aug 2012
Prep Time: 15 Minutes
Cook Time: 20 Minutes
If your looking for lower fat options in cookies that taste good, this one is double good!
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Fat Free Oatmeal Cookies
recipe by: Miss-Missey on 7th Aug 2012
Prep Time: 15 Minutes
Cook Time: 8-10 Minutes
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As with most of my recipes, this one came about because I had things in my kitchen I really needed to do something with....
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Tilapia in a Foil Pouch
recipe by: Felix4067 on 7th Aug 2012
Prep Time: 10 Minutes
Cook Time: 30 Minutes
This is an ideal side dish for Brunch. Perfect with smoked sausages or served with a steak. In fact it is good with...
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Mixed Peppers, Onion And Mushrooms Scramble (Actifry)
recipe by: Bergy on 9th Aug 2012
Prep Time: 15 Minutes
Cook Time: 30 Minutes
A delicious Mexican dish made with chayote squash and sweet onions. Cooked in an Actifry for 15 minutes for a crisp,...
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Chayote And Onions (Actifry)
recipe by: Bergy on 9th Aug 2012
Prep Time: 10 Minutes
Cook Time: 30 Minutes
This is way too easy - but, it makes a fantastic side dish. Canned beans and frozen spinach, how easy does it get? Just...
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Sauteed Cannellini Beans and Spinach
recipe by: Kchurchill5 on 12th Aug 2012
Prep Time: 2 Minutes
Cook Time: 10-15 Minutes
Make it yourself, quick and easy.
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Easy Orange Marmalade
recipe by: lovinretireme... on 13th Aug 2012
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is a classic Italian dish For a healthier lower calorie meal use skim milk and skim mozzarella it will still be...
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Eggplant Parmesan
recipe by: FloJo9 on 15th Aug 2012
Prep Time: 25 Minutes
Cook Time: 50 Minutes
I can't take credit for this; but it is definitely another recipe worth passing along. I added my tweaks, but this was...
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Grilled Thai Chicken Salad
recipe by: Kchurchill5 on 16th Aug 2012
Prep Time: 10-15 Minutes
Cook Time: 10-15 Minutes
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So you ask is it at all possible that a lower fat bar can actually taste good? Answer is yes well these do anyway, so...
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Lower Fat Chocolate & Oatmeal Peanut Butter Swirl Bars
recipe by: Jaclyn on 21st Aug 2012
Prep Time: 15 Minutes
Cook Time: 30 Minutes
This is a great recipe I make quite often when the lobster is abundant. It is low fat because I use Carnation® Fat Free...
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Seafood Chowder - Low-Fat
recipe by: QueenBea on 21st Aug 2012
Prep Time: 20 Minutes
Cook Time: 15 Minutes
I really enjoy lettuce wraps; but, I never really found a recipe I really enjoyed; so this is my take on them. I really...
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Pork or Chicken Vegetable Asian Lettuce Wraps
recipe by: Kchurchill5 on 23rd Aug 2012
Prep Time: 10 Minutes
Cook Time: 7-10 Minutes
The idea for this recipe came from a recipe for hash brown casserole that was full of cheese and cream. This has...
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Spaghetti Squash Casserole
recipe by: missmanda on 3rd Sep 2012
Prep Time: 30 Minutes
Cook Time: 20 Minutes
This will put any store-bought salsa to shame lol! This is a must using just-picked garden tomatoes. Plan ahead this...
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Spicy Fresh Tomato Salsa (Fat-Free/No-Cook)
recipe by: KittenCal on 26th Aug 2012
Prep Time: 2 Hours
Cook Time: 8 Minutes
Very easy and healthy. I use turkey to save money; but, for entertaining, I make these with lamb. Or you can use a mix....
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Greek Baked Meatballs with Artichoke Tomato Sauce
recipe by: Kchurchill5 on 27th Aug 2012
Prep Time: 15-20 Minutes
Cook Time: 30-40 Minutes
This is so good and so easy to prepare. Perfect to spread on toast, english muffins, biscuits, stir into your oatmeal,...
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Sugarless Pumpkin Apple Pear Spread
recipe by: Kchurchill5 on 3rd Sep 2012
Prep Time: 5 Minutes
Cook Time: 30 Minutes
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These are a quick and easy weeknight meal, particularly good when served with my Creamy Dill Sauce. You can use tuna...
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Salmon Cakes
recipe by: Felix4067 on 5th Sep 2012
Prep Time: 15 Minutes
Cook Time: 15 Minutes
If your trying to watch the fat and still want to eat tasty foods this is a healthful choice to serve with veggies or...
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Cannellini Bean Dip
recipe by: RecipeGirl on 6th Sep 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is a nice twist on the traditional Hawaiian Chicken. Simply marinate during the day; grill and serve. It has great...
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Grilled Hawaiian Chicken with Coconut Cilantro Rice
recipe by: Kchurchill5 on 9th Sep 2012
Prep Time: 15 Minutes
Cook Time: 15-20 Minutes
When you have scads of those green tomatoes and don't know what to do with them try this chutney. Goes well with...
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Green Tomato Chutney
recipe by: Bergy on 9th Sep 2012
Prep Time: 1 Hours
Cook Time: 2 Hours
Another great tasting recipe from the Actifry cook book
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Balsamic Basil Sweet Potatoes (Actifry)
recipe by: Bergy on 10th Sep 2012
Prep Time: 5 Minutes
Cook Time: 20-25 Minutes
One of my favorite sandwiches. Now, I use flour tortillas for this; but you can use your favorite wrap flavor for this....
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Blacked Fish Wraps, Pickled Onions, and a Spicy Yogurt Sauce
recipe by: Kchurchill5 on 11th Sep 2012
Prep Time: 15 Minutes
Cook Time: 8-10 Minutes
