Mixed Peppers, Onion And Mushrooms Scramble (Actifry)

15m
Prep Time
30m
Cook Time
45m
Ready In


"This is an ideal side dish for Brunch. Perfect with smoked sausages or served with a steak. In fact it is good with almost any meal. Use any combination of colored peppers. If you want some heat add 1 teaspoon chili flakes. Thesewould be hefty servings for two but can serve four."

Original is 3 servings

Nutritional

  • Serving Size: 1 (220.2 g)
  • Calories 105
  • Total Fat - 4.8 g
  • Saturated Fat - 3.7 g
  • Cholesterol - 0 mg
  • Sodium - 118.5 mg
  • Total Carbohydrate - 15.3 g
  • Dietary Fiber - 2.6 g
  • Sugars - 9.7 g
  • Protein - 2.1 g
  • Calcium - 41.5 mg
  • Iron - 0.8 mg
  • Vitamin C - 47 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Place the prepared onion in the actifry bowl. Season with salt and pepper, add garlic powder, sprinkle with the oil. Set timer for 15 minutes and turn on

Step 2

Add remaining ingredients, set timer for an additional 15 minutes, turn on and that's all there is to it

Tips


No special items needed.

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