Mixed Peppers, Onion And Mushrooms Scramble (Actifry)
3
Servings
Servings
15m PT15M
Prep Time
Prep Time
30m PT30M
Cook Time
Cook Time
45m
Ready In
Ready In
Recipe: #6162
August 09, 2012
Categories: Side Dishes, Vegetables, Mushrooms, Onions, Peppers, Easy/Beginner Cooking, Brunch, Summer, Weeknight Meals, Special Cooking, Heart Healthy, Kosher, Low Fat, No Eggs, Vegetarian, Air Fryer more
"This is an ideal side dish for Brunch. Perfect with smoked sausages or served with a steak. In fact it is good with almost any meal. Use any combination of colored peppers. If you want some heat add 1 teaspoon chili flakes. Thesewould be hefty servings for two but can serve four."
Original recipe yields 3 servings
Ingredients
Nutritional
- Serving Size: 1 (220.2 g)
- Calories 105
- Total Fat - 4.8 g
- Saturated Fat - 3.7 g
- Cholesterol - 0 mg
- Sodium - 118.5 mg
- Total Carbohydrate - 15.3 g
- Dietary Fiber - 2.6 g
- Sugars - 9.7 g
- Protein - 2.1 g
- Calcium - 41.5 mg
- Iron - 0.8 mg
- Vitamin C - 47 mg
- Thiamin - 0.1 mg
Step 1
Place the prepared onion in the actifry bowl. Season with salt and pepper, add garlic powder, sprinkle with the oil. Set timer for 15 minutes and turn on
Step 2
Add remaining ingredients, set timer for an additional 15 minutes, turn on and that's all there is to it
Tips & Variations
No special items needed.
Tags :
Side Dishes
Related
Recipe Stories / Blog
Chicken Parmesan Bundles - With Spinach and Cream Cheese Filling
I am on a roll. And when I am on a role, I go all out. What, you ask? Pasta....
