Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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My husband is a salmon lover. He eats it twice per week and I have made this hundred of times. Impossible to mess this...
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Salmon In A Bag
recipe by: BigDTexas on 11th Aug 2020
Prep Time: 30 Minutes
Cook Time: 20 Minutes
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This recipe is from either an American Heart Association cookbook or an American Diabetes Association cookbook.
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Pumpkin Bran Muffins
recipe by: JoanWagnerTel... on 24th Aug 2020
Prep Time: 20 Minutes
Cook Time: 15 Minutes
Adapted from the Moosewood Cookbook. A healthy & refreshing recipe from the Balkans!
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Cucumber & Herb Salad
recipe by: JostLori on 31st Aug 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Who doesn't love lemon and rosemary? This simple to prepare hummus is great for for dipping with chips and veggies,...
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Lemon Rosemary Hummus
recipe by: JostLori on 3rd Sep 2020
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This recipe uses steamed, frozen cauliflower, or you can just use frozen cauliflower instead. Recipe taken from...
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Peanut Butter Cauliflower Smoothie
recipe by: WhatamIgonnae... on 8th Oct 2020
Prep Time: 5 Minutes
Cook Time: 1 Minutes
Ragi Pita bread is a gluten free flatbread made using the Ragi flour or Nachni. A quick, easy and healthy breakfast...
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Ragi Flour Pita Bread
recipe by: Country... on 10th Oct 2020
Prep Time: 60 Minutes
Cook Time: 20 Minutes
We're not particularly fond of fish, but have to eat it once a week for health reasons. So I made this poaching...
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Balsamic Poached Tilapia
recipe by: lovinretireme... on 30th Oct 2020
Prep Time: 5 Minutes
Cook Time: 25 Minutes
A bamboo steamer is perfect for making this dish. By Sohla EL-Waylly.
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Steamed Kabocha Squash With Ginger-Soy Dressing
recipe by: Luvcookn on 11th Nov 2020
Prep Time: 20 Minutes
Cook Time: 20 Minutes
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This French style salad showcases the best of the street market in towns across France.
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Salade Du Marché (Market Salad)
recipe by: EOdisciple on 30th Nov 2020
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Healthy and very tasty! Store in airtight container for up to two weeks.
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Rosemary Nut Mix
recipe by: EOdisciple on 30th Nov 2020
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Ran across this on the interwebs and needed to save it.
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Extremely Easy Roasted Garlic
recipe by: EOdisciple on 2nd Jan 2021
Prep Time: 10 Minutes
Cook Time: 50 Minutes
Had a lemon that needed used. Made this tonight for something different from grilled chicken breast. It turned out...
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Low-Sodium Lemony Baked Chicken Breast
recipe by: lovinretireme... on 21st Jan 2021
Prep Time: 20 Minutes
Cook Time: 90 Minutes
Recipe source Coyote Cafe Cookbook This makes 6 cups
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Manchamantel Sauce
recipe by: ellie on 15th Mar 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Here is a hearty Filipino noodle type of soup dish that is warming and super flavorsome! Source: Ashley Lujares
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Filipino Chicken Tinola Soup
recipe by: ForeverMama on 2nd Apr 2021
Prep Time: 20 Minutes
Cook Time: 40-45 Minutes
This soup is popular in hot, hot, hot South Florida all year due to the many Caribbean people there. With no meat, this...
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Creole Rice & Bean Soup
recipe by: Linky on 11th Apr 2021
Prep Time: 10 Minutes
Cook Time: 65 Minutes
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This salad is full of fresh spring produce, crunchy and creamy. You can make the dressing up to 2 days ahead, and...
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Very Green Salad
recipe by: breezermom on 1st May 2021
Prep Time: 15 Minutes
Cook Time: 3 Minutes
A low-fat side dish that is delicious!
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Oven Roasted Cabbage Steaks
recipe by: lovinretireme... on 14th May 2021
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Use thinly sliced chicken breast or pound yours thin to make this cook evenly and quickly. Zucchini slaw is a nice...
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Honey-Dijon Chicken With Zucchini Slaw
recipe by: breezermom on 17th May 2021
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This recipe reminds me a little bit of lasagna, but without the layering. This is a vegetarian version, but I...
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Ratatouille Stuffed Shells
recipe by: breezermom on 20th Jul 2021
Prep Time: 20 Minutes
Cook Time: 40 Minutes
Wanted something lighter tonight. This fit the bill and was really tasty.
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Light & Luscious Lemony Angel Hair Pasta With Shrimp
recipe by: lovinretireme... on 29th Aug 2021
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Tantalize your taste buds with these delicious shrimp and shishito pepper skewers, grilled to perfection and topped with...
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Shishito & Shrimp Skewers With Chimichurri
recipe by: breezermom on 10th Sep 2021
Prep Time: 20 Minutes
Cook Time: 10 Minutes
If at all possible, substitute pea tendrils or shoots for the arugula/watercress ingredient. I can never find them, so...
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Snap Pea Salad With Whipped Ricotta
recipe by: breezermom on 10th Sep 2021
Prep Time: 15 Minutes
Cook Time: 1 Minutes
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This is a custard made with different fruits and milk Healthy dessert recipe. It needs to be made -Milk-Sugar Apple...
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Breakfast Fruit Custard
recipe by: Dudhkumar on 5th Nov 2021
Prep Time: 5 Minutes
Cook Time: 15 Minutes
One of my sisters doesn't like to cook, but I've found she loves brussels sprouts. I thought this recipe was...
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Browned Butter and Lemon Brussels Sprouts
recipe by: breezermom on 14th Nov 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
It is so much easier to find frozen Brussels Sprouts than fresh, at least in my neck of the woods. Speaking of woods,...
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Roasted Brussels Sprouts
recipe by: Linky on 2nd Feb 2022
Prep Time: 10 Minutes
Cook Time: 20 Minutes
After this very cold winter, I'm ready for a salad that tastes like a burst of spring! This one does the trick!
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Potato Salad With Peas & Mint
recipe by: JostLori on 17th Feb 2022
Prep Time: 15 Minutes
Cook Time: 15 Minutes
I love swiss chard. I love it cooked and love it in salads. I prefer to use rainbow swiss chard because the colors are...
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Chopped Chard Salad with Apricot Vinaigrette
recipe by: breezermom on 22nd May 2022
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Sometimes I have so much going on in the kitchen, I just need something simple and easy to make. This one fits the...
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Sugar Snap Peas with Ginger and Soy
recipe by: breezermom on 16th Jul 2022
Prep Time: 10 Minutes
Cook Time: 5 Minutes
