Honey-Dijon Chicken With Zucchini Slaw

10m
Prep Time
20m
Cook Time
30m
Ready In


"Use thinly sliced chicken breast or pound yours thin to make this cook evenly and quickly. Zucchini slaw is a nice twist and great way to use up zucchini from your garden."

Original is 4 servings

Nutritional

  • Serving Size: 1 (332.8 g)
  • Calories 422
  • Total Fat - 16.7 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 144.6 mg
  • Sodium - 744.8 mg
  • Total Carbohydrate - 11.3 g
  • Dietary Fiber - 2.8 g
  • Sugars - 7.8 g
  • Protein - 55 g
  • Calcium - 94.9 mg
  • Iron - 3.3 mg
  • Vitamin C - 19.4 mg
  • Thiamin - 0.2 mg

Step by Step Method

Step 1

Combine 1 tablespoon oil, honey, mustard, 1/2 teaspoon salt, and 1/2 teaspoon pepper in a small bowl.

Step 2

Pat the chicken dry with a paper towel. Add the chicken to the honey mixture; toss to coat.

Step 3

Heat a large skillet over medium-high heat. Add 4 chicken cutlets to the pan; cook 3 minutes on each side or until done, Repeat the procedure with the remaining 4 cutlets.

Step 4

Combine the remaining 2 tablespoons oil, remaining 1/2 teaspoon salt, remaining 1/4 teaspoon pepper, and vinegar in a medium bowl. Add tomatoes and remaining ingredients. Toss. Serve with the chicken.

Tips


No special items needed.

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