Heart-healthy eating doesn't have to be boring or bland! With these delicious and nutritious recipes, you can enjoy all the flavors you love while still taking care of your heart. From simple yet satisfying meals like veggie-packed stir-fries to hearty soups and stews, these recipes are a great way to get your daily dose of essential vitamins and minerals. With these heart-healthy recipes, you can make delicious and nutritious meals that the whole family will love. With easy-to-follow instructions, you'll be making delicious, heart-healthy meals in no time!
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Feel free to adjust the seasonings to your liking! Some people like their "joes" spicy and some don't, just adjust...
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Vegan Sloppy Joes
recipe by: KittenCal on 6th Aug 2013
Prep Time: 15 Minutes
Cook Time: 25 Minutes
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These creamy almond butter freezer bars are naturally sweetened with agave or honey, they have a buttery flavor without...
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Vegan Almond Butter Freezer Bars
recipe by: KittenCal on 12th Aug 2013
Prep Time: 10 Minutes
Cook Time: 1 Hours
My favorite chocolate milkshake, no sugar and loaded with healthy fat! The cinnamon is the secret it takes this up a...
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Healthy Chocolate Milkshake (Vegan)
recipe by: KittenCal on 12th Aug 2013
Prep Time: 2 Minutes
Cook Time: 0 Minutes
This is a great stir-fry. Freezing tofu changes the texture and renders it sturdier which makes it better for...
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Tofu and Broccoli Stir-Fry
recipe by: KittenCal on 12th Aug 2013
Prep Time: 20 Minutes
Cook Time: 4-5 Minutes
This healthy easy two-ingredient "ice cream" is naturally sweetened and dairy-free, it can be made ahead of time and...
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Peanut Butter-Banana Ice Cream (Two Ingredients/Vegan and Dairy-Free)
recipe by: KittenCal on 12th Aug 2013
Prep Time: 2 Minutes
Cook Time: 0 Minutes
These are quite simple to make, most call for chilling the dough first, I want something quick and at the same time...
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Healthier Graham Crackers
recipe by: VegGirl on 13th Aug 2013
Prep Time: 25 Minutes
Cook Time: 12-14 Minutes
Heart warming tangy Lemonade, makes 6 cups
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Warm Sweet and Sour Gingered Lemonade
recipe by: Derf on 16th Aug 2013
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Lovely recipe that peps up your sole. It has a delightful light flavour that enhances your mild sole. Butter is better...
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Mushrooms and Garlic for your Sole
recipe by: Bergy on 19th Aug 2013
Prep Time: 10 Minutes
Cook Time: 15 Minutes
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This was based on a recipe from Dlife.com, but there weren't enough vegetables of enough different colours and...
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Fresh Vegetable Medley
recipe by: Felix4067 on 22nd Aug 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
I am looking forward to making these salmon bundles, i think they'll be delicious and something a little...
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Glazed Salmon Bundles
recipe by: Derf on 22nd Aug 2013
Prep Time: 10 Minutes
Cook Time: 8 Minutes
This recipe is a hybrid of the oatmeal cookie recipe on the oatmeal box and a peanut butter cookie recipe I've been...
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Cherry Almond Oatmeal Cookies
recipe by: missmanda on 20th Aug 2013
Prep Time: 10 Minutes
Cook Time: 12 Minutes
I had some buckwheat that I needed to use up, and an orange that nobody seemed to want, so both went into the creation...
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Buckwheat Orange Banana Bread
recipe by: missmanda on 27th Aug 2013
Prep Time: 10 Minutes
Cook Time: 38 Minutes
This makes a quick and satisfying, yet healthy, lunch that could easily be packed up in the morning and taken to work to...
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Veggie Quinoa Bowl
recipe by: missmanda on 27th Aug 2013
Prep Time: 5 Minutes
Cook Time: 4 Minutes
This such an easy recipe and so delicious. The yogurt really adds a nice flavor and tang to the chicken. I often grill...
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Yogurt Marinated Chicken Kabobs
recipe by: Kchurchill5 on 28th Aug 2013
Prep Time: 5 Minutes
Cook Time: 8-24 Hours
This is a pretty basic summer wrap recipe; but, it is just one I really enjoy. I love this because, it is all...
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Sarasota's Vegetable Summer Spring Rolls
recipe by: Kchurchill5 on 28th Aug 2013
Prep Time: 10 Minutes
Cook Time: 5-15 Minutes
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Here is a different twist for Acorn squash - The chutney and coconut does not overpower the natural taste of the squash...
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Chutney, Coconut, Acorn Squash
recipe by: Bergy on 30th Aug 2013
Prep Time: 15 Minutes
Cook Time: 1 Hours
A creamy and flavorful dish of lime-infused rice, black beans, tomato, avocado, cilantro, and salt. Perfect for a quick...
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Lime Rice and Beans (with Avocado and Tomato)
recipe by: Derf on 30th Aug 2013
Prep Time: 10 Minutes
Cook Time: 20 Minutes
This is a mix of a 'miso' and 'mushroom' style soup. It was given to me, by a friend, who was the...
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A House Japanese Miso and Mushroom Soup
recipe by: Kchurchill5 on 28th Aug 2013
Prep Time: 5 Minutes
Cook Time: 10-12 Minutes
The cutlets can be pouneded, seasoned and dusted with flour ahead, then chilled. And all of the other ingredients can...
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Greek Chicken Cutlets - with Tomatoes and Olives
recipe by: Derf on 31st Aug 2013
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Sablefish is also known as Black Alaska Cod. It is the fish that is smoked and so tasty. This recipe is for unsmoked...
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Alaska Sablefish with Citrus Overtones
recipe by: Bergy on 31st Aug 2013
Prep Time: 15 Minutes
Cook Time: 12 Minutes
Refreshing , fresh summer salad.
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Spinach Fennel Salad - with Orange Vinaigrette
recipe by: Derf on 31st Aug 2013
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe is great for childrens parties or a Halloween party or even as a smile for an adult event. The mini...
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Smiling Peanut Butter Lips
recipe by: Bergy on 2nd Sep 2013
Prep Time: 20 Minutes
Cook Time: 0 Minutes
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Serve this to your kids in the cold mornings for a cold weather power breakfast that will wake you up and keep you going...
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Quinoa Oatmeal
recipe by: Under15Cook on 5th Sep 2013
Prep Time: 5 Minutes
Cook Time: 20 Minutes
I do not cook with yeast. My niece, however, found this fabulous bread recipe that she claims is foolproof. I tend to...
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Easy Yeast Bread
recipe by: Felix4067 on 5th Sep 2013
Prep Time: 2 Hours
Cook Time: 30 Minutes
This is a fantastic vegetarian dish; but, also a great side dish. It is rich, full of flavor; and, easy to prepare. To...
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Pasta with Asparagus Walnut Pesto
recipe by: Kchurchill5 on 6th Sep 2013
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
I just made this salad for a lady I cook for; and, it was wonderful! I found this on a friends blog; but, I think she...
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Sarasota's Chicken and Wild Rice Salad
recipe by: Kchurchill5 on 6th Sep 2013
Prep Time: 5 Minutes
Cook Time: 40-45 Minutes
I used this the other day when I made Lasagna and it was awesome! I like it even more than Ricotta, so I wanted to pass...
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Making It Healthy - Tofu Ricotta
recipe by: LindasBusyKit... on 7th Sep 2013
Prep Time: 5 Minutes
Cook Time: 0 Minutes
These pancakes are whole grain, with no added fat or sugar. I use artificial sweetener but you could substitute sugar. ...
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Chocolate Buckwheat Pancakes
recipe by: missmanda on 7th Sep 2013
Prep Time: 10 Minutes
Cook Time: 15 Minutes
