August 31, 2013
Dinner, Lunch, Main Dish,
Fish, Cod, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Small Batch Cooking, Entertaining, Ladies Luncheon, Regional Holiday, Sunday Dinner, Weeknight Meals, Oven Bake, Gluten-Free, Heart Healthy, High Protein, No Eggs, Non-Dairy more
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"Sablefish is also known as Black Alaska Cod. It is the fish that is smoked and so tasty. This recipe is for unsmoked fish. It is very expensive but worth every bite. Lovely flakey texture. It is very rich so you only want 4 ounce servings.
This recipe is not only tasty but so attractive to serve
The recipes is courtesy of the Coal Point Seafood Co. of Alaska"
Srinkle the fish with salt and pepper
Mix together the lemon juice and oil
Brush both sides of the fish with the oil mixture
Place fish in a baking dish arranage onion slice over the fish,
Brush with remaining oil
Bake in 400f oven for 5 minutes
Arrange orange slices over the fish, sprinkle on the parsley
Continue baking for 6-8 minutes or until the fish flakes easily
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A simple yet flavorful dish that’s both easy to make and wonderful to eat.