Vegan Almond Butter Freezer Bars
Recipe: #10297
August 12, 2013
Categories: Desserts, Snacks, 5 Ingredients Or Less, Birthday, Game/Sports Day, Heart Healthy, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian, Make it from scratch, more
"These creamy almond butter freezer bars are naturally sweetened with agave or honey, they have a buttery flavor without the addition of butter, do not be tempted to omit the coconut oil, it's what makes them hold together! I should also mention they have the texture of fudge! Yield 20 (1-inch bars). Cooking time is one hour freezer time"
Original is 20 servings
Ingredients
Nutritional
- Serving Size: 1 (12.5 g)
- Calories 84.9
- Total Fat - 9.5 g
- Saturated Fat - 6.1 g
- Cholesterol - 24.4 mg
- Sodium - 139.4 mg
- Total Carbohydrate - 0.2 g
- Dietary Fiber - 0.1 g
- Sugars - 0.1 g
- Protein - 0.1 g
- Calcium - 2.9 mg
- Iron - 0 mg
- Vitamin C - 0 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Mix all the ingredients together in a bowl, until smooth and creamy.
Step 2
Transfer the mixture to a square baking dish, or container, lined with plastic wrap, then smooth with a spatula. Freeze until solid. (about an hour)
Step 3
Remove by lifting the plastic wrap out of the pan, then cut into squares.
Step 4
Return bars to a sealed container, and store in the freezer until ready to eat.
Tips
No special items needed.
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