Health-conscious eaters, rejoice! Low calorie recipes don't have to be boring or tasteless. With these delicious and easy-to-follow recipes, you can enjoy flavorful and nutritious meals without sacrificing taste. These recipes are packed with fresh ingredients and nutrient-rich vegetables, and are perfect for those looking to cut back on calories without compromising on flavor. From light and healthy soups and salads to filling and satisfying main dishes, there's something for everyone. Enjoy guilt-free, low-calorie meals that are sure to become family favorites.
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A healthy alternative to mayo-laden tuna salad, this Mediterranean tuna salad is sure to please. Made with flavorful...
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SkinnyMs Mediterranean Tuna Salad
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
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This simple mixture of lentils, herbs, and walnuts is filling, and it tastes wonderful too! Lighter than bean salad...
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SkinnyMs Herby Lemony French Lentil Salad
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 1 Hours
Cook Time: 30-40 Minutes
For a change from the popular kale salad, here's a raw Brussels sprout salad. The thinly sliced sprouts are tossed...
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Chickpea & Brussels Sprout Salad With Walnuts
recipe by: JostLori on 9th Mar 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
These are a great appetizer or snack with a crispy, crunchy exterior flour shell. The interior is moist shredded...
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Buffalo Chicken Rolls
recipe by: LindasBusyKit... on 9th Feb 2015
Prep Time: 30-40 Minutes
Cook Time: 12-15 Minutes
Got this from another blog. Total time doesn't include 2-3 days soaking time. Better than the bottled kind.
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Homemade Spicy Brown Mustard With Fresh Herbs
recipe by: lovinretireme... on 23rd Mar 2015
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Found over a decade ago (written in my handwriting), but surprisingly w/the source (recipecenter) & date (12-8-02)...
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Hot Scarlet Wine Punch
recipe by: TwisSis on 6th Mar 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
TOH has made a habit of getting my attention w/unique recipes, but they've also become my main source of rhubarb...
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Rhubarb Ketchup
recipe by: TwisSis on 1st Apr 2015
Prep Time: 20 Minutes
Cook Time: 1 Hours
These little gems are so tasty and low in calories. It is a Kraft recipe and they set them at 130 calories for two -...
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Individual Potato- Cheddar Gems
recipe by: Bergy on 23rd Apr 2015
Prep Time: 15 Minutes
Cook Time: 35 Minutes
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This is so refreshing, especially after a workout. This is also substantial enough to make a meal replacement.
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Kale Parsley Mango Green Smoothie
recipe by: missmanda on 25th Apr 2015
Prep Time: 5 Minutes
Cook Time: 1-2 Minutes
A delicious and garlicky salsa cruda recipe made with diced plum tomatoes, yellow onion, cilantro, lime juice, jalapeño...
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Salsa Cruda
recipe by: QueenBea on 26th Apr 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This is a flavored water recipe I make often during strawberry season; it is a great way to enjoy water and stay...
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Strawberry Banana Water
recipe by: QueenBea on 6th Jul 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is a great way to enjoy water and keep yourself hydrated after a workout or on a hot sunny day.
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Cucumber Mint Water
recipe by: QueenBea on 6th Jul 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I find I’m constantly forcing myself to drink plain ole’ water to keep myself hydrated so I decided to try different...
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Blueberry Lavender Water
recipe by: QueenBea on 6th Jul 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Ideal for those hot Summer mornings when you aren't sure what you want for breakfast or as a mid afternoon...
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Lite Breakkie For A Hot Summer Day
recipe by: Bergy on 11th Jul 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Loaded with great stuff! Any fruit combination you like. Just don't use frozen. Use the fresh.
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Jar of Breakfast
recipe by: kberry on 21st Aug 2015
Prep Time: 10 min Minutes
Cook Time: 0 Minutes
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This makes about 2 cups of sauce, enough for two 12-14 inch pizzas.
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Red Garlic Pizza Sauce
recipe by: Mikekey on 31st Aug 2015
Prep Time: 15 Minutes
Cook Time: 40 Minutes
This great tasting banana bread recipe is one we really enjoy and it is much better for you then wheat flour banana...
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Gluten Free, Dairy Free, Banana Coconut Bread
recipe by: QueenBea on 29th Sep 2015
Prep Time: 10 Minutes
Cook Time: 35 Minutes
This dish is healthy, full of flavor, and extremely quick cooking. But, you need to prep ahead for the marinade. It is...
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Healthy Greek Sun Dried Chicken Over Spinach
recipe by: Kchurchill5 on 30th Sep 2015
Prep Time: 10 Minutes
Cook Time: 15-20 Minutes
This is such a nice alternative to a heavy bread stuffing; and, it's full of flavor. It does take a while to bake;...
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Herb Cauliflower & Hazelnut Stuffing
recipe by: Kchurchill5 on 11th Oct 2015
Prep Time: 10-15 Minutes
Cook Time: 70-80 Minutes
This is really more of a condiment versus a dip. So, I love to spread it on a sandwich, crostini, stuffed in celery ribs...
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Creamy Nutty Artichoke Spread
recipe by: Kchurchill5 on 14th Oct 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is a great side salad to accompany any inspired Asian dish. There are just a few ingredients; and easy to prepare....
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Asian Mung Bean (Bean Sprout) & Cucumber Salad
recipe by: Kchurchill5 on 14th Oct 2015
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is such a nice light dish; and, perfect for that 'Meatless Monday' dish. It isn't necessary; but, I...
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Pasta & Broccoli Basil Pesto
recipe by: Kchurchill5 on 24th Oct 2015
Prep Time: 5 Minutes
Cook Time: 10-15 Minutes
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This is such a nice healthy salad, with a fresh taste. Warm grilled scallops; tossed with a chilled fresh salad. I love...
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Grilled Scallop Salad With Green Tomatoes & Corn
recipe by: Kchurchill5 on 13th Oct 2015
Prep Time: 10 Minutes
Cook Time: 15 Minutes
A zesty tomatillo, poblano, and avocado salsa perfect for chips, tacos, quesadillas, and more! Roast, puree, and enjoy...
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Tomatillo, Poblano, & Avocado Salsa
recipe by: Kchurchill5 on 15th Oct 2015
Prep Time: 10 Minutes
Cook Time: 25-30 Minutes
I looked all over for a creamy casserole that didn't use canned soup or any other processed foods, but didn't...
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Creamy Wild Rice & Vegetable Casserole
recipe by: missmanda on 15th Oct 2015
Prep Time: 45 Minutes
Cook Time: 40 Minutes
A perfect 'meatless' Monday dish. And, for those meat lovers ... I like to serve some grilled Italian sausage...
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Pasta With Roasted Red Pepper Sauce
recipe by: Kchurchill5 on 30th Oct 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
Puree Stage - Nutritional Information: Calories: 126 Fat: 5 grams Protein: 5 grams Carbohydrate: 16 grams Fiber: 1...
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Bariatric Friendly - Fruit Custard
recipe by: LindasBusyKit... on 27th Nov 2015
Prep Time: 5 Minutes
Cook Time: 30 Minutes
This is one of my favorite dishes to serve along side a grilled steak. However, it is just as good with grilled chicken...
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Easy Mushrooms, Spinach, & White Beans
recipe by: Kchurchill5 on 7th Jan 2016
Prep Time: 5 Minutes
Cook Time: 15 Minutes
