Individual Potato- Cheddar Gems
April 23, 2015
Categories: Breakfast, Comfort Food, Dinner, Lunch, Side Dishes, Vegetables, Onions, Potatoes, 5 Ingredients Or Less, Budget-Friendly, Easy/Beginner Cooking, Brunch, Entertaining, Labor Day, Ladies Luncheon, Mother's Day, Weeknight Meals, Oven Bake, Heart Healthy, Low Calorie, Low Fat, No Eggs, Vegetarian, Kosher Dairy more
"These little gems are so tasty and low in calories. It is a Kraft recipe and they set them at 130 calories for two - Zazz has them at 140. The recipe makes 12 (6 servings) in smaller muffin tins. I like to make six in large muffin tins - one equals 130 calories. Allow 45 minutes baking time for the larger tins. If you aren't watching calories use regular aged cheddar."
- Serving Size: 1 (155.6 g)
- Calories 140.4
- Total Fat - 5.3 g
- Saturated Fat - 3.2 g
- Cholesterol - 16.5 mg
- Sodium - 215.4 mg
- Total Carbohydrate - 15.2 g
- Dietary Fiber - 1.9 g
- Sugars - 3.9 g
- Protein - 8.2 g
- Calcium - 241.6 mg
- Iron - 0.5 mg
- Vitamin C - 8.9 mg
- Thiamin - 0.1 mg
Pre-heat oven to 375f
Combine rosemary, onions & potatoes.
Layer each of the lightly oil sprayed muffin tins, half full, with the potato mixture.
Sprinkle 1/3 cup cheese evenly between the 12.
Top with remaining potato onion mixture.
Spoon the milk evenly over ingredients.
Top with remaining cheese, press the chesse down into the milk with back of a spoon.
Cover with non stick foil.
Bake 20 minutes.uncover.
Continue baking until tops are golden and the potatoes are tender apprx another 15 minutes.
Run a knife around the edges of the gems to loosen before removing from the pan
Tips & Variations
- 12 hole muffin tin or larger 6 hole muffin tin