Individual Potato- Cheddar Gems

15m
Prep Time
35m
Cook Time
50m
Ready In


"These little gems are so tasty and low in calories. It is a Kraft recipe and they set them at 130 calories for two - Zazz has them at 140. The recipe makes 12 (6 servings) in smaller muffin tins. I like to make six in large muffin tins - one equals 130 calories. Allow 45 minutes baking time for the larger tins. If you aren't watching calories use regular aged cheddar."

Original is 6 servings

Nutritional

  • Serving Size: 1 (155.6 g)
  • Calories 140.4
  • Total Fat - 5.3 g
  • Saturated Fat - 3.2 g
  • Cholesterol - 16.5 mg
  • Sodium - 215.4 mg
  • Total Carbohydrate - 15.2 g
  • Dietary Fiber - 1.9 g
  • Sugars - 3.9 g
  • Protein - 8.2 g
  • Calcium - 241.6 mg
  • Iron - 0.5 mg
  • Vitamin C - 8.9 mg
  • Thiamin - 0.1 mg

Step by Step Method

Step 1

Pre-heat oven to 375f

Step 2

Combine rosemary, onions & potatoes.

Step 3

Layer each of the lightly oil sprayed muffin tins, half full, with the potato mixture.

Step 4

Sprinkle 1/3 cup cheese evenly between the 12.

Step 5

Top with remaining potato onion mixture.

Step 6

Spoon the milk evenly over ingredients.

Step 7

Top with remaining cheese, press the chesse down into the milk with back of a spoon.

Step 8

Cover with non stick foil.

Step 9

Bake 20 minutes.uncover.

Step 10

Continue baking until tops are golden and the potatoes are tender apprx another 15 minutes.

Step 11

Run a knife around the edges of the gems to loosen before removing from the pan

Step 12

Serve hot.

Tips


  • 12 hole muffin tin or larger 6 hole muffin tin

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