Kale Parsley Mango Green Smoothie

1-2
Servings
5m
Prep Time
1-2m
Cook Time
6m
Ready In


"This is so refreshing, especially after a workout. This is also substantial enough to make a meal replacement."

Original recipe yields 1-2 serving
OK

Nutritional

  • Serving Size: 1 (2170.6 g)
  • Calories 418.2
  • Total Fat - 12.4 g
  • Saturated Fat - 1.7 g
  • Cholesterol - 0 mg
  • Sodium - 4848.6 mg
  • Total Carbohydrate - 67.1 g
  • Dietary Fiber - 16.6 g
  • Sugars - 24.2 g
  • Protein - 18.7 g
  • Calcium - 491 mg
  • Iron - 8.6 mg
  • Vitamin C - 272.3 mg
  • Thiamin - 0.5 mg

Step 1

Place everything into a blender and blend on high for 1-2 minutes, depending on the strength of your blender.

Tips & Variations


  • Blender

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