Blueberry Lavender Water

1
Servings
5m
Prep Time
0m
Cook Time
5m
Ready In


"I find I’m constantly forcing myself to drink plain ole’ water to keep myself hydrated so I decided to try different ways to make my water intake more interesting by flavoring it. This is one berry and herb combination I really enjoyed and will be making often during blueberry season."

Original recipe yields 1 serving
OK

Nutritional

  • Serving Size: 1 (37 g)
  • Calories 21.1
  • Total Fat - 0.1 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 0.4 mg
  • Total Carbohydrate - 5.4 g
  • Dietary Fiber - 0.9 g
  • Sugars - 3.7 g
  • Protein - 0.3 g
  • Calcium - 2.2 mg
  • Iron - 0.1 mg
  • Vitamin C - 3.6 mg
  • Thiamin - 0 mg

Step 1

Press the blueberries slightly with a sturdy spatula to open up the skin without mashing them and toss into a tall glass.

Step 2

Add the lavender sprigs and fill the glass halfway with ice; cover with water and place in the refrigerator for 1/2 an hour to an hour.

Step 3

Enjoy!

Tips & Variations


No special items needed.

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