Fat-free cooking doesn't have to be boring! With the right ingredients and techniques, you can create delicious, healthy meals that are free of fat but full of flavor. From light and healthy salads to hearty soups and stews, there are plenty of fat-free recipes to choose from. Enjoy a guilt-free indulgence with creamy fat-free desserts, or try a new twist on classic dishes with fat-free versions of your favorite dishes. With these easy and nutritious recipes, you can enjoy delicious meals without the worry of fat.
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Perfect for a snack or adding on a table for guests. Using the refrigerator method will produce more of an interesting...
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Pickled Turnips (Refrigerator OR Canning)
recipe by: CookingJudy on 5th Aug 2018
Prep Time: 20 Minutes
Cook Time: 10 Minutes
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Cool smooth with a kick. Enjoy summer with this healthy concoction.
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Mango Turmeric Pick-Me-Up
recipe by: EOdisciple on 9th Aug 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This refreshing mixture can be made up to two days ahead.
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Watermelon Cooler
recipe by: EOdisciple on 9th Aug 2018
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe is great for leftover cucumbers. Serve as a side dish or appetizer.
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Quick Pickles
recipe by: EOdisciple on 9th Aug 2018
Prep Time: 10 Minutes
Cook Time: 30 Minutes
These are a great way to use up all that extra zucchini coming up in the garden. They are quick and easy to put together...
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Overnight Zucchini Pickles
recipe by: QueenBea on 14th Aug 2018
Prep Time: 30 Minutes
Cook Time: 10 Minutes
This is a recipe is from one of the most fabulous books that my mother gave to me as a present many years ago. This book...
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Fresh Figs In Rum Syrup (Fichi in Sciroppo)
recipe by: Tisme on 18th Aug 2018
Prep Time: 10 Minutes
Cook Time: 2 Hours
From a 1927 cookbook
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Spiced Lemonade
recipe by: dienia b on 6th Sep 2018
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Really good! Adapted from Food & Wine.
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Peach Rum Old-Fashioned
recipe by: Puppitypup on 6th Sep 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Uses Knox Gelatine
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Ladybird Johnson Molded Cranberry Salad
recipe by: dienia b on 13th Sep 2018
Prep Time: 4 Hours
Cook Time: 30 Minutes
This is great on fish, chicken or in soups. Prep time does not include time zesting and drying lemon rind.
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Salt-Free Dried Lemon Herb Seasoning
recipe by: lovinretireme... on 22nd Oct 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
from our weekday newspaper, The West Australian. Times are estimated.
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Chocolate, Raspberry & Buttermilk Cake
recipe by: ImPat on 23rd Oct 2018
Prep Time: 30 Minutes
Cook Time: 80 Minutes
From our Sunday newspaper The Sunday Times. Times are estimated.
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Cranberry & Pomegranate Spritz
recipe by: ImPat on 8th Dec 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Pickled peaches are great on their own, but are also a perfect compliment to chicken, pork, salads and ice cream. This...
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Pickled Peaches
recipe by: Puppitypup on 14th Dec 2018
Prep Time: 1 1/2 Hours
Cook Time: 2 Hours
Just got my Air fryer for christmas.. And I have to say I love my Gadgets!!!.. Here is a fast easy recipe to first try...
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Air Fried Apple Chips
recipe by: ssej1078 on 26th Dec 2018
Prep Time: 5 Minutes
Cook Time: 6 Minutes
My husband is on a potassium- restricted diet and he loves potatoes. Although we cannot have them very often, we can...
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Leaching Potatoes For Lower Potassium
recipe by: lovinretireme... on 23rd Jan 2019
Prep Time: 5 Minutes
Cook Time: 25 Minutes
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This is a Japanese condiment from the island of Kyushu. The hot citrus flavor is strongest right after you make it and...
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Yuzu Kosho (Japanese Hot Sauce)
recipe by: EOdisciple on 3rd Apr 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe uses a dutch oven (cocotte) to bake the bread in which allows the loaf's insides to be fluffy while the...
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No Knead Super Easy Bread
recipe by: EOdisciple on 3rd Apr 2019
Prep Time: 15 Minutes
Cook Time: 1 Hours
The sweetness of honey and the bite of Campari combine in this refreshing Italian aperitif.
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Campari Champagne Cocktail
recipe by: lazyme on 25th Apr 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Canadian Living Merry Christmas Cookbook - 1984 *Cook time is chill time
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Sherried Oranges & Cranberries
recipe by: Fizzybrat on 14th May 2019
Prep Time: 30 Minutes
Cook Time: 24 Hours
Canadian Living 1981 An elegant and simple drink. Perfect for a summer dinner
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Strawberry Kir
recipe by: Fizzybrat on 15th May 2019
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Canadian Living 1981
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Pineapple-Tomato Drink
recipe by: Fizzybrat on 16th May 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Canadian Living Summertime Cookbook Special - 1981 Notes: I use Merry Berry Base
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Sparkling Berry Drink
recipe by: Fizzybrat on 16th May 2019
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Cucumber kimchee is a favorite served during the summer months when cucumbers are plentiful. Times do not include time...
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Cucumber Kimchee
recipe by: lazyme on 20th May 2019
Prep Time: 15 Minutes
Cook Time: 10 Minutes
This is a great salsa for chips or on grilled meats. It has a fair bit of heat, but can be adjusted depending on your...
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Mango-Peach Salsa
recipe by: Fizzybrat on 22nd May 2019
Prep Time: 15 Minutes
Cook Time: 1 Hours
A stunning dessert. I typically serve this over ice cream
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Ice Wine Infused Peaches
recipe by: Fizzybrat on 27th May 2019
Prep Time: 15 Minutes
Cook Time: 10 Minutes
An adaptation of a recipe found in A Kitchen in Istanbul by Vidar Bergum. This doesn't use tahini, and I just adore...
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Syrian Baba Ganoush
recipe by: JostLori on 29th May 2019
Prep Time: 10 Minutes
Cook Time: 15 Minutes
Another filling I have
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Kolache Pineapple Filling
recipe by: dienia b on 8th Jun 2019
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Peach Iced tea
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Peach Tea
recipe by: Fizzybrat on 13th Jun 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
