Avocado On Toast With Bacon & Maple Syrup
Servings
Prep Time
Cook Time
Ready In
Recipe: #14671
October 18, 2014
Categories: Breakfast, Lunch, Snacks, Pork, Bacon, Fruit, Avocado, Australian, 5-Minute Prep, Budget-Friendly, Easy/Beginner Cooking, Quick Meals, Weeknight Meals, Non-Dairy more
"From our TV programme guide. It is suggested that your use the best maple syrup you can get but for dietary reasons I would use a sugar free maple syrup. Times are estimated."
Ingredients
Nutritional
- Serving Size: 1 (190.1 g)
- Calories 569.9
- Total Fat - 37.1 g
- Saturated Fat - 9.8 g
- Cholesterol - 62.4 mg
- Sodium - 1121.1 mg
- Total Carbohydrate - 35.4 g
- Dietary Fiber - 6.5 g
- Sugars - 15.6 g
- Protein - 25.3 g
- Calcium - 110.6 mg
- Iron - 2.3 mg
- Vitamin C - 8.5 mg
- Thiamin - 0.5 mg
Step 1
Have the bread slices ready to toast.
Step 2
Peel and stone the avocadoes and mash them roughly and add the lemon juice and season well.
Step 3
Grill or fry the bacon until it is crisp and drain it on paper towels.
Step 4
Toast the bread, divide the avocado mixture between the slices and neatly top with the bacon slices and then drizzle over the maple syrup and serve at once.
Tips & Variations
No special items needed.