Mango Turmeric Pick-Me-Up
Recipe: #30113
August 09, 2018
Categories: Beverages, Smoothies, Mango, Asian, 5-Minute Prep, Fat Free, Gluten-Free, Heart Healthy Kosher, Low Cholesterol, Low Fat, No Eggs, Non-Dairy, Protein or Health Drink, Vegetarian, Spices, more
"Cool smooth with a kick. Enjoy summer with this healthy concoction."
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (389.3 g)
- Calories 118.3
- Total Fat - 0.8 g
- Saturated Fat - 0.2 g
- Cholesterol - 0 mg
- Sodium - 12.6 mg
- Total Carbohydrate - 30.5 g
- Dietary Fiber - 4.3 g
- Sugars - 24 g
- Protein - 2 g
- Calcium - 39.7 mg
- Iron - 0.9 mg
- Vitamin C - 88.2 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Combine all ingredients in a blender and puree until smooth.
Step 2
Divide between two glasses and serve immediately.
Tips
No special items needed.
0 Reviews
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