Fat-free cooking doesn't have to be boring! With the right ingredients and techniques, you can create delicious, healthy meals that are free of fat but full of flavor. From light and healthy salads to hearty soups and stews, there are plenty of fat-free recipes to choose from. Enjoy a guilt-free indulgence with creamy fat-free desserts, or try a new twist on classic dishes with fat-free versions of your favorite dishes. With these easy and nutritious recipes, you can enjoy delicious meals without the worry of fat.
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You can't gel pineapple with gelatin because an enzyme in the fruit prevents it, but you can make gelled pineapple...
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Pineapple No Kanten (Pineapple Gelled with Agar)
recipe by: Marion_in_Sav... on 26th Mar 2012
Prep Time: 25 Minutes
Cook Time: 15 Minutes
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I am new to yogurt making and wasn't fully satisfied with the end result of my efforts. This recipe is compiled from...
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Creamy Non Fat Vanilla Yogurt (Microwave)
recipe by: racrgal on 12th Apr 2012
Prep Time: 15 Minutes
Cook Time: 8 Hours
This is really refreshing in the hot months of summer and completely fat-free! If you don't have an ice cream maker the...
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Lemon Italian Gelato (Gelato di Limone)
recipe by: AdriannaNY on 19th Apr 2012
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Great on a buffet table or just nice in the fridge for crunchy snacks. Any fresh crunchy veggies may be used....
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Marinated Veggie Crunch
recipe by: Derf on 1st May 2012
Prep Time: 20 Minutes
Cook Time: 3 Hours
You have always heard of roasting ears of corn, well this is how you do it really this is steaming just don't tell...
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Grilled Roasted Ears of Corn
recipe by: BLawson on 6th May 2012
Prep Time: 1 Hours
Cook Time: 0 Minutes
Just like the glaze you get on doughnuts at the bakeries and doughnut shops! Use food colouring to create different...
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Bakery-Style Doughnut Topping Glaze
recipe by: KittenCal on 20th May 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I tried this drink recipe as a test run for my upcoming get together, this recipe yields 2 servings I used 4 ounces of...
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Frozen Strawberry Mojito
recipe by: KittenCal on 6th Jun 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I used this mix for ground turkey tacos using about 2 tbsps mix and really turned out good. For a hotter mix add 1...
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Taco Seasoning Mix
recipe by: DeeCooker41 on 19th Jun 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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This is really a great batter for fish or chicken strips or nuggets, if you like some more flavor you can add your...
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Batter For Fried Fish Or Chicken Strips
recipe by: Rayanna658 on 13th Jul 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I found this on Country Living Magazine haven't tryed it yet but I plan to when my cucumbers are ready from my garden
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Dill-Brined Refrigerator Pickles
recipe by: JamiLynne on 15th Jul 2012
Prep Time: 4 Hours
Cook Time: 0 Minutes
This is so great over ice cream or angel food cake
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Fresh Strawberry Sauce for Ice Cream or Cake
recipe by: Happy_Bunny on 3rd Aug 2012
Prep Time: 2-3 Hours
Cook Time: 2 Minutes
This dry instant pudding/pie recipe was given to me by a friend over 35 years ago. By eliminating the eggs and heavy...
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Instant Pudding Mix
recipe by: elsie on 12th Aug 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This recipe sure helps to put away the abundance of zucchini in the garden! There is a 12 hour or overnight resting...
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Zucchini Relish (Grand Scale)
recipe by: Luvcookn on 16th Aug 2012
Prep Time: 2 Hours
Cook Time: 30 Minutes
These are crunchy pickles. Another great way to use up your abundance of zucchini. Resting time is 2 hours.
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Freezer Bread & Butter Zucchini Chips
recipe by: Luvcookn on 16th Aug 2012
Prep Time: 60 Minutes
Cook Time: 0 Minutes
Isn't it great when you find a recipe that is tasty and actually good for you? Well I like this soup and it is good...
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Healthy Good For The Waistline Soup
recipe by: Bergy on 24th Aug 2012
Prep Time: 15 Minutes
Cook Time: 25 Minutes
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These make a great anytime snack and lower fat to!
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Baked Zucchini Fries
recipe by: HoneyBell on 4th Sep 2012
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Simple take on canned glazed carrots. Canning these brown sugar carrots is easy and you'll thank yourself later.
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Brown Sugar Canning Carrots
recipe by: farmgirl on 2nd Sep 2012
Prep Time: 30 Minutes
Cook Time: 30 Minutes
This just about hits the nail on the head as far as a slurpee clone goes.
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Frozen Cherry Slushie
recipe by: DarlaMason on 5th Sep 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Something special to serve with a cooked pork roast or pork chops
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Apple Topping for Pork Roast or Chops
recipe by: HoneyBell on 23rd Sep 2012
Prep Time: 10 Minutes
Cook Time: 12 Minutes
Don't wait to make this, make it now while it's apple season, it's wonderful on toast and makes a great appetizer spread...
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Apple Butter Jam
recipe by: Beckberg on 27th Sep 2012
Prep Time: 25 Minutes
Cook Time: 2 Hours
A simple refreshing side. This can be served as a salad or more as a relish over grilled fish or proteins. Obviously,...
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Asian Cucumber Salad-Relish
recipe by: Kchurchill5 on 30th Sep 2012
Prep Time: 5 Minutes
Cook Time: 15-30 Minutes
Why have soup that is loaded with fat when you can eat and enjoy this soup that's just as good but creamy and low in...
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Weight Watcher's Creamy Broccoli Soup
recipe by: MCPammy on 12th Oct 2012
Prep Time: 10 Minutes
Cook Time: 20 Minutes
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For those who have never tryed spaghetti squash this will make you a fan for sure and it's a great gluten-free or...
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Tasty Spaghetti Squash
recipe by: SammyJo on 15th Oct 2012
Prep Time: 15 Hours
Cook Time: 1 Hours
An absolute basic salad that is simple but darn good. It is from LiveStrong.com. Use any toppers that you want like...
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Romaine, Onion and Tomato Salad
recipe by: Bergy on 3rd Jan 2012
Prep Time: 10 Minutes
Cook Time: 0 Minutes
A great condiment for grilled fish, pork and especially my favorite ... fish or seafood. It is the perfect sauce for...
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Easy Honey Dill Mustard Sauce
recipe by: Kchurchill5 on 31st Jan 2012
Prep Time: 1 Minutes
Cook Time: 3 Minutes
This is such a simple recipe but the result is so good. Use only a good quality maple syrup. You may use less maple...
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Parsnips with Maple Syrup.
recipe by: Bergy on 10th Feb 2012
Prep Time: 10 Minutes
Cook Time: 25 Minutes
This is a simple and refreshing appetizer with only 3 ingredients. One tbsp of nutmeg sounds like a lot but don't be...
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Pineapple Appetizer
recipe by: Dreamer_in_On... on 7th Oct 2011
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Parsnips are a wonderful vegetable especially when cooked like this. Very easy recipe with tasty results. Try to get...
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Baked Parsnips With Apples
recipe by: Bergy on 14th Oct 2011
Prep Time: 15 Minutes
Cook Time: 30 Minutes
