Healthy Good For The Waistline Soup
Recipe: #6309
August 24, 2012
Categories: Fat Free, Gluten-Free, Heart Healthy, Kosher, Low Carbohydrate, Low Fat, No Eggs, Non-Dairy, Water, more
"Isn't it great when you find a recipe that is tasty and actually good for you? Well I like this soup and it is good for you. Omit chili pepper if you don't like spicy. Add any other veggies that are lurking in the fridge."
Original is 4 servings
Ingredients
Nutritional
- Serving Size: 1 (498.3 g)
- Calories 88
- Total Fat - 1.9 g
- Saturated Fat - 0.5 g
- Cholesterol - 0 mg
- Sodium - 166.9 mg
- Total Carbohydrate - 13.5 g
- Dietary Fiber - 3.5 g
- Sugars - 5.3 g
- Protein - 6.6 g
- Calcium - 74.6 mg
- Iron - 1.4 mg
- Vitamin C - 10.1 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Put all the ingredients into a pot, bring to boil, turn to low and simmer 25 minutes.. That's all there is to it
Tips
No special items needed.
1 Reviews
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