Vegan lunches don't have to be boring! With a variety of fresh, flavorful ingredients, you can create delicious and nutritious plant-based meals that are sure to satisfy. From hearty veggie burgers and savory soups to colorful salads and flavorful wraps, there's something for everyone to enjoy. Get creative in the kitchen and explore the endless possibilities of vegan cooking with these easy-to-follow recipes that are sure to become your go-to lunchtime favorites. With these vegan lunch recipes, you'll be sure to enjoy a delicious and healthy meal every day of the week.
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With summer coming here in Aus. I want to start to eat more salads but I want healthy variety (not just the regular...
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Grilled Mushroom, Tomato and Basil Salad
recipe by: ImPat on 27th Oct 2014
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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Out of Better Homes and Gardens Diabetic Living booklet. I think it would be very refreshing. Times are an estimate. ...
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Orange and Ginger Salad
recipe by: ImPat on 28th Oct 2014
Prep Time: 15 Minutes
Cook Time: 0 Minutes
From Australian BH&G Diabetic Living and their lunchbox special. NOTE - this dish can be made the night before and kept...
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Pasta and Chickpea Salad
recipe by: ImPat on 2nd Nov 2014
Prep Time: 10 Minutes
Cook Time: 15 Minutes
From Australian Readers Digest. Have not included cooling time.
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Tortilla Chips With Fresh Mango and Tomato Salsa
recipe by: ImPat on 5th Nov 2014
Prep Time: 25 Minutes
Cook Time: 15 Minutes
From Australian BH&G Diabetic Living. Please also allow 45 minutes for proving the dough.
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Pizza Bites
recipe by: ImPat on 6th Nov 2014
Prep Time: 30 Minutes
Cook Time: 10-12 Minutes
Hummus is one of my favourite types of dip. This one has the addition of roasted red peppers which is fantastic. I serve...
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Roasted Red Pepper Hummus
recipe by: QueenBea on 9th Nov 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes
From Recipe+ NOTE - the recipe for the satay sauce makes 1 cup, any leftovers store in the fridge for up to 3 days in a...
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Vegetarian Satay Skewers
recipe by: ImPat on 10th Nov 2014
Prep Time: 30 Minutes
Cook Time: 25 Minutes
A great Mediterranean flavored side dish. Really easy to make; and, quick cooking too. Delicious and full of flavor -...
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Herbed Couscous & Chick Pea Salad
recipe by: Kchurchill5 on 23rd Nov 2014
Prep Time: 5 Minutes
Cook Time: 15 Minutes
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From little ideas diabetes cookbook. This one intrigued me don't know if I will get the chance to make it but...
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Wild Rice Salad With Mushrooms
recipe by: ImPat on 27th Nov 2014
Prep Time: 15 Minutes
Cook Time: 33 Minutes
Mike Golden, 7 day advenist pastor, no meat
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Oat Burger
recipe by: dienia b on 15th Dec 2014
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Mike, vegan
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Pecan Loaf
recipe by: dienia b on 18th Dec 2014
Prep Time: 10 Minutes
Cook Time: 60 Minutes
Mike, vegan
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Unsausage
recipe by: dienia b on 18th Dec 2014
Prep Time: 10 Minutes
Cook Time: 30 Minutes
Masa harina, the corn flour used to make tortillas and tamales, holds these sausages together. The mixture can be shaped...
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Spicy Hemp Breakfast Sausages
recipe by: bigmmg on 19th Dec 2014
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Prickly pear cactus, more commonly known in Mexico as nopal, is a true oasis of nutrition. This desert-loving plant...
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Nopal Tacos With Avocado
recipe by: dienia b on 8th Jan 2015
Prep Time: 5 Minutes
Cook Time: 8 Minutes
The elephant walk Cambodian res. mass no cook cold soup, needs 1 hour chill time
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Chilled Avocado Citrus Soup
recipe by: dienia b on 12th Jan 2015
Prep Time: 90 Minutes
Cook Time: 0 Minutes
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Found on pintrest
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Cilantro Salad
recipe by: ssej1078 on 12th Jan 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
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Diet Latkes And Apple Sauce
recipe by: ssej1078 on 15th Jan 2015
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Weight Watchers International 1977.
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Bean Sprout Salad (Dow Ngah) WW
recipe by: dienia b on 22nd Jan 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
For the tapas challenge; from Extremadura; a simple salad.
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Macarraca Salad
recipe by: dienia b on 23rd Jan 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe calls for shiso, a jagged-edged leaf from the perilla plant that is widely used in Japanese cooking. Its...
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Japanese Cucumber Salad
recipe by: lazyme on 23rd Jan 2015
Prep Time: 15 Minutes
Cook Time: 5 Minutes
This simple mixture of lentils, herbs, and walnuts is filling, and it tastes wonderful too! Lighter than bean salad...
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SkinnyMs Herby Lemony French Lentil Salad
recipe by: LindasBusyKit... on 8th Feb 2015
Prep Time: 1 Hours
Cook Time: 30-40 Minutes
From so delicious web site. NOTE: vegan mayonnaise not included in nutritional facts
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Chickpea Fries
recipe by: ssej1078 on 9th Mar 2015
Prep Time: 30 Minutes
Cook Time: 3 Hours
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This is a sweet and savoury soup we enjoy often; it has a nice creamy texture I’m sure you will enjoy.
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Cauliflower & Squash Soup
recipe by: QueenBea on 10th Mar 2015
Prep Time: 20 Minutes
Cook Time: 60 Minutes
When I made this I used 3 scallions instead of chives and skipped the raisins.
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Apple Fennel Salad
recipe by: ellie on 11th Mar 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
My son and I adore the sweet taste of Cantaloupe (Rockmelon). I found this wonderful salad recipe including avocado and...
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Spinach & Cantaloupe (Rockmelon) Salad With Mint
recipe by: Tisme on 12th Mar 2015
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Adapted from The African Kitchen.
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Watermelon & Pineapple Salad
recipe by: Chocolatll on 17th Mar 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This slaw is traditionally served as a side dish with rice and beans
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Costa Rican Cabbage Slaw
recipe by: dienia b on 5th Apr 2015
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This is so refreshing, especially after a workout. This is also substantial enough to make a meal replacement.
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Kale Parsley Mango Green Smoothie
recipe by: missmanda on 25th Apr 2015
Prep Time: 5 Minutes
Cook Time: 1-2 Minutes