Pizza Bites
Recipe: #15672
November 06, 2014
Categories: Pizza, Snacks, Appetizers, Oven Bake, Diabetic, Kosher, Low Cholesterol, Low Fat, No Eggs Non-Dairy, Vegan, Vegetarian, Flour, Herbs, more
"From Australian BH&G Diabetic Living. Please also allow 45 minutes for proving the dough."
Original is 32 servings
Ingredients
Nutritional
- Serving Size: 1 (15.3 g)
- Calories 29.9
- Total Fat - 0.3 g
- Saturated Fat - 0 g
- Cholesterol - 0.1 mg
- Sodium - 6.1 mg
- Total Carbohydrate - 5.9 g
- Dietary Fiber - 0.2 g
- Sugars - 0.2 g
- Protein - 0.8 g
- Calcium - 2.7 mg
- Iron - 0.1 mg
- Vitamin C - 0.2 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Put the flours, yeast and sugar in a medium bowl and stir well to combine and then add the lukewarm water and oil and using a flat bladed knife mix until the dough starts to come together.
Step 2
Turn out dough onto a lightly floured surface and knead for about 10 minutes or until the dough is smooth and elastic.
Step 3
Spray a medium bowl with cooking spray and add the dough and cover with a layer of plastic wrap and a clean, dry tea towel and set aside in a warm, draught free place for 45 minutes.
Step 4
Line 2 baking trays with baking paper.
Step 5
Combine the herbs and garlic in a small bowl.
Step 6
Turn dough onto a lightly floured surface and knead until smooth.
Step 7
Divide dough into 32 equal portions and roll out each to 8cm long oval shape and place on the trays.
Step 8
Spread 16 dough pieces with the tomato passata and sprinkle 1 teaspoon of the herb mixture over all of the dough pieces and then spray with cooking spray.
Step 9
Bake for 10-12 minutes until dough is crispy and golden.
Step 10
Serve warm.
Tips
No special items needed.
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