Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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Was kind of cold tonight, so I made up this soup. Wow was it ever good! Sodium content isn't near what the...
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Spicy Hearty Sausage & Shrimp Soup
recipe by: lovinretireme... on 22nd Dec 2020
Prep Time: 30 Minutes
Cook Time: 60 Minutes
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Had a lemon that needed used. Made this tonight for something different from grilled chicken breast. It turned out...
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Low-Sodium Lemony Baked Chicken Breast
recipe by: lovinretireme... on 21st Jan 2021
Prep Time: 20 Minutes
Cook Time: 90 Minutes
From Yum & Yummer.
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Cauliflower, Chickpea & Sweet Potato Curry
recipe by: Luvcookn on 1st Feb 2021
Prep Time: 20 Minutes
Cook Time: 25 Minutes
Using mushrooms makes a meaty texture on this vegetarian piza.
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Mushroom & Arugula Pizza
recipe by: breezermom on 31st May 2021
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Slow Cooker Chicken Mole: Enjoy a delicious Mexican-inspired dish with this easy slow cooker recipe. Brown chicken, then...
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Slow Cooker Chicken Mole
recipe by: WhatamIgonnae... on 24th Aug 2021
Prep Time: 30 Minutes
Cook Time: 5 Hours
A quick and easy side dish. Radishes are easy to grow and easy to find at the grocery store. Such a wonderful and...
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Miso Glazed Radishes
recipe by: breezermom on 4th Sep 2021
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is a diabetic-friendly recipe, with low-glycemic, high fiber grains barley, brown rice, and bulgar. A good...
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Multigrain Pilaf with Sunflower Seeds
recipe by: breezermom on 7th Nov 2021
Prep Time: 10 Minutes
Cook Time: 1 Hours
One of my sisters doesn't like to cook, but I've found she loves brussels sprouts. I thought this recipe was...
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Browned Butter and Lemon Brussels Sprouts
recipe by: breezermom on 14th Nov 2021
Prep Time: 10 Minutes
Cook Time: 10 Minutes
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A simple pork loin recipe. The original recipe did not say to sear it first, but I think it needed to be seared so...
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Pork Loin with Marjoram and Mustard Rub
recipe by: WhatamIgonnae... on 22nd Jun 2022
Prep Time: 5 Minutes
Cook Time: 60 Minutes
You can use multi-colored carrots if you can find them. The parchment paper lid lets just enough steam to escape to...
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Cardamom-Glazed Carrots
recipe by: breezermom on 10th Jul 2022
Prep Time: 10 Minutes
Cook Time: 15 Minutes
New York times a healthier version of his favorite food
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President Clinton's Chicken And Broccoli Enchiladas
recipe by: dienia b on 24th Jul 2022
Prep Time: 60 Minutes
Cook Time: 60 Minutes
This garlic and shallot infused oil is a great way to add flavor to dishes without upsetting your stomach. Made with...
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Garlic and Shallot Infused Oil
recipe by: QueenBea on 26th Oct 2022
Prep Time: 5 Minutes
Cook Time: 30 Minutes
If you can't find sorghum, you can substitute molasses. Molasses does have a stronger taste though. Sorghum is...
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Sorghum-Roasted Salmon
recipe by: breezermom on 6th Nov 2022
Prep Time: 12 Minutes
Cook Time: 12 Minutes
Posting at husband's request. NOTE - when I made this I used Monk Fruit as a sugar substitute.
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Gingerbread Tea Cake
recipe by: ImPat on 7th Dec 2022
Prep Time: 15 Minutes
Cook Time: 40 Minutes
Cucumbers are good to consume if you're wanting to reduce inflammation.
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Cucumber and Lime Smoothie
recipe by: WhatamIgonnae... on 25th Feb 2023
Prep Time: 5 Minutes
Cook Time: 1 Minutes
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These no-sugar added fresh pineapple popsicles are a healthy and guilt-free treat. They capture the natural sweetness of...
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Fresh Pineapple Popsicle
recipe by: NELady on 4th Jun 2023
Prep Time: 10 Minutes
Cook Time: 6 Hours
I love the peppery taste of arugula with fresh tomatoes!
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Arugula, Tomato, and Almond Salad
recipe by: breezermom on 18th May 2024
Prep Time: 15 Minutes
Cook Time: 0 Minutes
This is from Posh Journal. This is what they say: "The best Louisiana Cajun seasoning with no added salt! It is better...
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Cajun Seasoning (No Salt Added)
recipe by: Luvcookn on 26th May 2024
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A spinach salad without the usual bacon! Refreshingly different!
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Blueberry Fields Salad
recipe by: breezermom on 17th Feb 2025
Prep Time: 20 Minutes
Cook Time: 5 Minutes
A beautiful salad, with fruit, nuts, and cheese.
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Waldorf Spinach Salad
recipe by: breezermom on 17th Feb 2025
Prep Time: 25 Minutes
Cook Time: 0 Minutes
