Fresh Pineapple Popsicle

Prep Time
Cook Time
6h 10m
Ready In

Recipe: #40878

June 04, 2023

"These no-sugar added fresh pineapple popsicles are a healthy and guilt-free treat. They capture the natural sweetness of pineapple without the need for added sugars. You can store any leftover popsicles in an airtight container or freezer bag in the freezer for up to a month. Enjoy these delightful frozen treats on hot summer days or whenever you're craving a cool and fruity snack."

Original is 6 servings


  • Serving Size: 1 (36.7 g)
  • Calories 12.9
  • Total Fat - 0 g
  • Saturated Fat - 0 g
  • Cholesterol - 0 mg
  • Sodium - 0.4 mg
  • Total Carbohydrate - 3.4 g
  • Dietary Fiber - 0.3 g
  • Sugars - 2.7 g
  • Protein - 0.1 g
  • Calcium - 1.6 mg
  • Iron - 0 mg
  • Vitamin C - 1.1 mg
  • Thiamin - 0 mg

Step by Step Method

Step 1

Peel and core the fresh pineapple. Cut it into small chunks.

Step 2

Place the pineapple chunks in a blender or food processor. If the pineapple is very juicy, you may not need to add any water. However, if it's not very juicy, add a splash of water to help with the blending process. (You can also use pineapple juice or orange juice, if you have it on hand.)

Step 3

Blend the pineapple until smooth and well pureed. If needed, scrape down the sides of the blender or food processor and blend again until you have a smooth consistency.

Step 4

Once blended, pour the pineapple puree into popsicle molds, leaving a little space at the top for expansion during freezing. If your popsicle molds have sticks and lids, insert them into the molds.

Step 5

Place the popsicle molds in the freezer and let them freeze for at least 4-6 hours, or until completely firm.

Step 6

Once the pineapple popsicles are fully frozen, remove them from the molds by running the molds under warm water for a few seconds. Gently pull on the sticks to release the popsicles.


  • Blender
  • Popsicle Molds (or Dixie cups and popsicle sticks/chopsticks)

0 Reviews

You'll Also Love