Cardamom-Glazed Carrots

6
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"You can use multi-colored carrots if you can find them. The parchment paper lid lets just enough steam to escape to form a great glaze. We love carrots, and the cardamom and ginger make these special."

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (105.4 g)
  • Calories 82.3
  • Total Fat - 4 g
  • Saturated Fat - 1.5 g
  • Cholesterol - 5.1 mg
  • Sodium - 183.6 mg
  • Total Carbohydrate - 11.7 g
  • Dietary Fiber - 2.2 g
  • Sugars - 7.8 g
  • Protein - 0.8 g
  • Calcium - 27.3 mg
  • Iron - 0.3 mg
  • Vitamin C - 4.5 mg
  • Thiamin - 0.1 mg

Step 1

Cut a circle from parchment paper to fit a large nonstick skillet.

Step 2

Heat the skillet over medium heat. Add butter and oil to the pan; swirl until butter melts.

Step 3

Add the ginger and cardamom to the pan; cook 2 minutes. Add 1/2 cup water, sugar, and carrots; bring to a boil. Cover with the parchment paper circle; reduce heat, and simmer for 9 minutes or until the carrots are crisp tender. Remove the parchment circle and discard.

Step 4

Sprinkle the carrot mixture with salt, pepper, and cilantro, if desired.

Tips & Variations


No special items needed.

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