
Pan Roasted Vegetables
Inspired by a recipe from Cooking Light, this healthy dish works as a side dish or a main dish. It is a great filling...
Pan Roasted Vegetables
recipe by: Mary on 22nd Sep 2014
Prep Time: 10 Minutes
Cook Time: 25 Minutes
Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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Inspired by a recipe from Cooking Light, this healthy dish works as a side dish or a main dish. It is a great filling...
Pan Roasted Vegetables
recipe by: Mary on 22nd Sep 2014
Prep Time: 10 Minutes
Cook Time: 25 Minutes
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An easy and delicious salad. Just make sure to use fresh herbs for this. A perfect side dish with just about anything.
Minted Fresh Orange Carrot Salad
recipe by: Kchurchill5 on 23rd Sep 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Great for dipping, but just as awesome as a sandwich spread or chicken breast stuffing. Adapted from Fettle Vegan...
Roasted Red Pepper & Sriracha Hummus
recipe by: rpgaymer on 24th Sep 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Just ingredients given guessing on amount made. Yield 3 pints
Libby's Mulberry Rhubarb Jam
recipe by: dienia b on 27th Sep 2014
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Libby made this for her kids when they were sick, don't use pulped version
Libbies Hot Orange Juice Cold Remedy
recipe by: dienia b on 27th Sep 2014
Prep Time: 5 Minutes
Cook Time: 5 Minutes
These are so delicious; and, a great way to start the day. Now, the great thing with this recipe ... is - it can change...
Healthy Fruit and Ricotta Breakfast English Muffin
recipe by: Kchurchill5 on 8th Oct 2014
Prep Time: 10 Minutes
Cook Time: 5 Minutes
This is a must-have for every refrigerator! Gently poached in oil, the garlic cloves are transformed into delicate,...
Garlic Confit
recipe by: JostLori on 14th Oct 2014
Prep Time: 30 Minutes
Cook Time: 40 Minutes
An old family favorite. Goes perfectly with my grandma's One Egg Cake. Makes enough for a 9 x 9 cake. Double...
Mom's Fresh Strawberry Icing
recipe by: Puppitypup on 17th Oct 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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From Diabetes Australia The Ultimate Diabetes Cookbook in response to a request for sweet treats with nuts. Times are...
Almond Bread (Cookie/Biscotti)
recipe by: ImPat on 20th Oct 2014
Prep Time: 20 Minutes
Cook Time: 1.5 Hours
Fresh and flavorful salsa made with tomatoes, onion, cilantro, olive oil, and kosher salt. Perfect for chips or as a...
Salsa Fresca
recipe by: Puppitypup on 20th Oct 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A Mexican twist on classic squash soup! Butternut squash, apples, pears, chipotle, and cheese make this a flavorful and...
Mexican Butternut, Apple, and Pear Soup
recipe by: Kchurchill5 on 19th Oct 2014
Prep Time: 10 Minutes
Cook Time: 30-40 Minutes
I use this to keep cakes moist, you just brush it on top of the cake after it has cooled. It is also used as the base...
Simple Syrup
recipe by: Puppitypup on 21st Oct 2014
Prep Time: 2 Minutes
Cook Time: 6-8 Minutes
This frosting paired with spice cake is absolutely incredible. I think it would be delicious paired with chocolate cake...
French Burnt Sugar Frosting
recipe by: Puppitypup on 21st Oct 2014
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Adapted from SeriousEatsdotcom, article by J. Kenji Lopez-Alt entitled The Food Lab: The Hard Truth About Boiled Eggs. ...
The Truth about Hard Boiled Eggs
recipe by: Puppitypup on 22nd Oct 2014
Prep Time: 7 Minutes
Cook Time: 10-13 Minutes
From Australian Better Homes and Gardens Diabetic Living. Easy to halve or double. Sustagen here in Australia is a...
Banana and Chocolate Shake
recipe by: ImPat on 22nd Oct 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Traditional home recipe for a 3 layer or 11x17 sheet cake. Amounts shown for smaller cakes below. This is not "bakery"...
Mom's Buttercream Icing
recipe by: Puppitypup on 22nd Oct 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
From Super Food Ideas, posting here in preparation to make when we pick our red cabbages in a few weeks or so.
Braised Red Cabbage
recipe by: ImPat on 28th Oct 2014
Prep Time: 5 Minutes
Cook Time: 8 Minutes
Student Chef had something like this on other place, helpful to have around
Olive Oil With Herbs
recipe by: dienia b on 28th Oct 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
From The Ultimate Diabetes Cookbook and recommend to go with recipe Apricot & Hazelnut Bran Cake. As put in the...
Apricot Sauce
recipe by: ImPat on 31st Oct 2014
Prep Time: 10 Minutes
Cook Time: 18 Minutes
Originally got this recipe from the MIL over 30 years ago and used to make this a lot pre-diabetic days but now only...
Pavlova Shell
recipe by: ImPat on 23rd Oct 2014
Prep Time: 15 Minutes
Cook Time: 45 Minutes
I like to serve this in a crock pot for the holidays. I keep a ladle in the crock pot so guests serve themselves. I am...
Spiced Apple Cider
recipe by: Puppitypup on 3rd Nov 2014
Prep Time: 5 Minutes
Cook Time: 20 Minutes
This is almost like ice cream, other than the full-fat yogurt this is a healthy yet sinful ice cream-like dessert that...
Quick Healthy Chocolate Yogurt and Fruit Dessert (Freezer Option)
recipe by: CookerKat on 5th Nov 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Simple but with lots of complex overtones. Ok, not a wine, but just a tasty little vinaigrette. We use it over lettuce...
Asian Vinaigrette
recipe by: JostLori on 8th Nov 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A yummy, easy and healthy summer dessert from Australian BH&G Diabetic Living. Please allow for 4 hours to freeze the...
Chocolate and Banana Frozen Yoghurt
recipe by: ImPat on 10th Nov 2014
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Very old recipe from crystal sugar, used paraffin wax lol, raisins and nuts always check ball book as they did things...
Apple Relish
recipe by: dienia b on 11th Nov 2014
Prep Time: 30 Minutes
Cook Time: 30 Minutes
Mom had an old cake decorating book that this recipe came from. It's a bit of work, but a lovely addition to any...
Caramel Fluffy Frosting
recipe by: Puppitypup on 11th Nov 2014
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Healthy, quick and best of all, delicious tasting, this version is low in sugar and calories, and high in omega-3s and...
Low-Fat Healthy Banana Ice Cream (Quick)
recipe by: VegGirl on 19th Nov 2014
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A great Mediterranean flavored side dish. Really easy to make; and, quick cooking too. Delicious and full of flavor -...
Herbed Couscous & Chick Pea Salad
recipe by: Kchurchill5 on 23rd Nov 2014
Prep Time: 5 Minutes
Cook Time: 15 Minutes