Quick Healthy Chocolate Yogurt and Fruit Dessert (Freezer Option)
Recipe: #15628
November 05, 2014
Categories: Desserts, 5 Ingredients Or Less, One-Pot Meal, Heart Healthy, Kosher, Low Fat, Low Sodium, No Eggs, Vegetarian, Make it from scratch, Yogurt, Kosher Dairy, , more
"This is almost like ice cream, other than the full-fat yogurt this is a healthy yet sinful ice cream-like dessert that you can eat for breakfast, lunch or a dinner dessert, can be frozen to eat like ice cream"
Original is 2 servings
Ingredients
Nutritional
- Serving Size: 1 (265.8 g)
- Calories 281
- Total Fat - 3.4 g
- Saturated Fat - 0.6 g
- Cholesterol - 0 mg
- Sodium - 4 mg
- Total Carbohydrate - 61.1 g
- Dietary Fiber - 8.2 g
- Sugars - 31 g
- Protein - 7 g
- Calcium - 34.6 mg
- Iron - 2.7 mg
- Vitamin C - 21.9 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Place all the ingredients into a food processor and blend until the mixture resembles chocolate mousse. Over mixing will result in a thinner consistency- but you can still enjoy it as a cold smoothie if this happens.
Step 2
Serve immediately OR place in an airtight container and freeze (stir every hour or so until frozen solid, about 2-3 hours).
Tips
No special items needed.
0 Reviews
You'll Also Love
