Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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From Australian Better Homes & Garden Diabetic Living November/December 2017. NOTE - recipe makes 12 and suggested 3...
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Smoked Salmon Dill & Ricotta Mini Quiches
recipe by: ImPat on 23rd Sep 2018
Prep Time: 25 Minutes
Cook Time: 20 Minutes
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This is really rich and delicious, and can really be used for any fish. Prep time does not include 2 hour marinating...
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Salmon Marinade #2
recipe by: lovinretireme... on 23rd Sep 2018
Prep Time: 5 Minutes
Cook Time: 30 Minutes
From one of our national supermarkets free monthly magazine, February 2018. Please note I have estimated the weight of...
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Chicken Spring Rolls
recipe by: ImPat on 24th Sep 2018
Prep Time: 20 Minutes
Cook Time: 20 Minutes
I made this so many years ago, and we really enjoyed this recipe. I had forgotten all about it, and I have found the...
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Fish With Mandarin & Dill Sauce
recipe by: Tisme on 12th Oct 2018
Prep Time: 10 Minutes
Cook Time: 10 Minutes
This is great on fish, chicken or in soups. Prep time does not include time zesting and drying lemon rind.
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Salt-Free Dried Lemon Herb Seasoning
recipe by: lovinretireme... on 22nd Oct 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
He grew his own mint at the white house for these
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Teddy Roosevelt Mint Julep
recipe by: dienia b on 25th Oct 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
I have made this a few times now. I find it wonderful over the summer months and we especially love using this on our...
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Ginger Syrup
recipe by: Tisme on 27th Oct 2018
Prep Time: 10 Minutes
Cook Time: 90 Minutes
I have an original recipe hand written in a very old cookbook I own. The writing has faded and I could not make out the...
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Barley Water
recipe by: Tisme on 28th Oct 2018
Prep Time: 5 Minutes
Cook Time: 60 Minutes
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From one of our national supermarkets and their free monthly magazine August 2018.
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One-Pan Chicken With Bocconcini & Olives
recipe by: ImPat on 28th Oct 2018
Prep Time: 5 Minutes
Cook Time: 12 Minutes
A fast dinner uses leftover rice
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Chicken & Brown Rice Stir-Fry
recipe by: dienia b on 28th Oct 2018
Prep Time: 15 Minutes
Cook Time: 9 Minutes
Made these the other night and they were fabulous. Really crunchy.
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Really Crunchy Baked Chicken Tenders
recipe by: lovinretireme... on 31st Oct 2018
Prep Time: 25 Minutes
Cook Time: 20 Minutes
Roast garlic first
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Garlic Turkey Soup
recipe by: dienia b on 24th Nov 2018
Prep Time: 5 Minutes
Cook Time: 60 Minutes
From our Sunday newspaper The Sunday Times. Times are estimated.
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Cranberry & Pomegranate Spritz
recipe by: ImPat on 8th Dec 2018
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Pickled peaches are great on their own, but are also a perfect compliment to chicken, pork, salads and ice cream. This...
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Pickled Peaches
recipe by: Puppitypup on 14th Dec 2018
Prep Time: 1 1/2 Hours
Cook Time: 2 Hours
Perfect for Christmas Morning Brunch. You may make it ahead which eases some of the hectic last minute rush. I found...
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Festive Cranberry Fruit Salad
recipe by: Bergy on 24th Dec 2018
Prep Time: 25 Minutes
Cook Time: 15 Minutes
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Just got my Air fryer for christmas.. And I have to say I love my Gadgets!!!.. Here is a fast easy recipe to first try...
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Air Fried Apple Chips
recipe by: ssej1078 on 26th Dec 2018
Prep Time: 5 Minutes
Cook Time: 6 Minutes
I found this on the internet while looking for a beef jerky recipe to make using my new dehydrator...this works great...
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Homemade Beef Jerky
recipe by: TeresaS on 29th Dec 2018
Prep Time: 30 Minutes
Cook Time: 3-4 Hours
From our weekday newspaper The West Australian. Times are estimated.
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Black Pepper Chicken Fry
recipe by: ImPat on 1st Jan 2019
Prep Time: 25 Minutes
Cook Time: 1 Hours
From our weekday newspaper The West Australian. Times are estimated.
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No-Bake Cacao Cookies
recipe by: ImPat on 10th Jan 2019
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Tantalize your taste buds with these Salt & Pepper Prawn Skewers! Perfectly seasoned with Chinese Szechuan seasoning,...
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Salt & Pepper Prawn Skewers
recipe by: ImPat on 19th Jan 2019
Prep Time: 20 Minutes
Cook Time: 5 Minutes
Served in Madrid in 1970s a garlic beet tapas easy
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Spanish Beets Ala Tosca
recipe by: dienia b on 15th Feb 2019
Prep Time: 1 Days
Cook Time: 0 Minutes
A promotional recipe from Gourmet Garden. Times are estimated.
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Ginger Stir-Fried Calamari Salad
recipe by: ImPat on 17th Feb 2019
Prep Time: 10 Minutes
Cook Time: 5 Minutes
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My husband is on a potassium restricted diet, which excludes tomatoes basically. So I made this sauce to satisfy that...
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Rich Roasted Red Pepper Pasta Sauce (Heart Healthy)
recipe by: lovinretireme... on 18th Feb 2019
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Made this last night and WOW, what flavor!
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Ground Turkey Thai Stir-Fry
recipe by: lovinretireme... on 21st Mar 2019
Prep Time: 20 Minutes
Cook Time: 20 Minutes
This is a Japanese condiment from the island of Kyushu. The hot citrus flavor is strongest right after you make it and...
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Yuzu Kosho (Japanese Hot Sauce)
recipe by: EOdisciple on 3rd Apr 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This recipe uses a dutch oven (cocotte) to bake the bread in which allows the loaf's insides to be fluffy while the...
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No Knead Super Easy Bread
recipe by: EOdisciple on 3rd Apr 2019
Prep Time: 15 Minutes
Cook Time: 1 Hours
Five different types of Granita but one easy way to make it. The first three types (Coffee, Lemon and Sherry Cardamom)...
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Granita (Italian Ice)
recipe by: EOdisciple on 15th Apr 2019
Prep Time: 15 Minutes
Cook Time: 3 Hours
The sweetness of honey and the bite of Campari combine in this refreshing Italian aperitif.
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Campari Champagne Cocktail
recipe by: lazyme on 25th Apr 2019
Prep Time: 10 Minutes
Cook Time: 0 Minutes
