Low-fat cooking doesn't have to be boring! With the right ingredients and techniques, you can create flavorful, healthy meals that are sure to become family favorites. From light and healthy soups to delicious veggie-packed stir-fries, there's something for everyone. Get creative in the kitchen and explore the wide range of low-fat recipes available. Whether you're looking for a quick lunch option or a hearty dinner, these recipes are sure to satisfy your cravings without compromising your health. Enjoy guilt-free cooking and discover the joys of low-fat recipes today!
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Adapted from Hot Sour Salty Sweet. This is served as a condiment with meat, or a topping for noodle soups.
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Fresh Chile-Garlic Paste
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Try this delicious Dutch-inspired shrimp salad with apples and potatoes! Perfect for a light lunch or dinner. Chilled...
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Garnalensla (Shrimp Salad With Apple & Potato)
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
That's Dom DeLuise's Mamma. The recipe originated in Spinosa, Italy. If you want a carnivorous variation, you...
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Mamma's Escarole Soup
recipe by: Chocolatll on 11th Jan 2016
Prep Time: 5 Minutes
Cook Time: 70 Minutes
Adapted from Dom DeLuise. Use whatever fish is available fresh. Serve with crusty bread.
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Mamma's Friday Night Hearty Fish Soup
recipe by: Chocolatll on 11th Jan 2016
Prep Time: 10 Minutes
Cook Time: 45 Minutes
These get a crispy skin from the searing and are finished in the oven. Unlike chicken, duck breasts can be served...
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Pan-Seared Duck Breasts With Orange-Thyme Sauce
recipe by: Mikekey on 12th Jan 2016
Prep Time: 30 Minutes
Cook Time: 15 Minutes
I love chai tea but the authentic recipes call for whole spices that I don't keep on hand. I do keep these ground...
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Chai Spice (Tea) Concentrate- Three Versions
recipe by: ChefTweaker on 12th Jan 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Adapted from Time-Life Foods of the World. Black mustard seeds are the same thing as brown mustard seeds. If you...
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Saffron Rice With Lime (Nimbu Ka Cheval)
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Light orange flavour, lovely texture. If you like add 1/2 cup chopped walnuts. The recipe is originaly from all recipes...
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Date Orange Loaf
recipe by: Bergy on 13th Jan 2016
Prep Time: 15 Minutes
Cook Time: 1 Hours
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Feel free to adjust the amount of salt. Makes 1/4 cup
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Old English Herb Rub For Fish
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
If you want to reduce the pungency of the onions, soak them in cold water for a few minutes before using them. Adapted...
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Restaurant-Style Onion Chutney
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 0 Minutes
Cook Time: 10 Minutes
This recipe makes a delicious 'Meatless' Italian Dinner. Now, this is perfect to make for a family member or...
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Italian Quinoa Spinach Patties With Roasted Red Pepper Tomato Sauce
recipe by: Kchurchill5 on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 30-45 Minutes
I got this recipe from a fish vendor at my local Farmers Market ... who in turn, mentioned the website he based this...
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Baked Cod With Butter Beans & Tomatoes
recipe by: Kchurchill5 on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 20-30 Minutes
Adapted from the Rumford Complete Cookbook. At the time this recipe was first published, ovens did not have heat...
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Rye Biscuits (1908)
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Adapted from The Master Chef's Outdoor Grill Cookbook. Cook time is chilling time.
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Special Basting Sauce For Grilled Lamb
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 8 Hours
The lime juice and salt mellow out the garlic flavor. This sauce was originally created for Shark and Bake, but it can...
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Trinidad & Tobago Garlic Sauce
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Adapted from The African Kitchen.
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Watermelon & Pineapple Salad
recipe by: Chocolatll on 15th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A perfect healthy breakfast!
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Apple Pumpkin Oatmeal
recipe by: Alexi-Rae on 15th Jan 2016
Prep Time: 10 Minutes
Cook Time: 5 Minutes
Take Korean chicken barbecue a notch higher by turning it into a sizzling dish. Serve with steamed rice and some cold...
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Sizzling Korean Chicken Barbeque
recipe by: JamesdoesCook... on 20th Jan 2016
Prep Time: 6 Hours
Cook Time: 5 Minutes
THIS IS HOW I BUMP UP APPLE JUICE
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Dees Apple Cider
recipe by: Dee Ben on 21st Jan 2016
Prep Time: 5 Minutes
Cook Time: 5 Minutes
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7-Eleven Cherry Slurpee
recipe by: hungry_grl on 23rd Jan 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Use to flavor soups, noodle dishes or grilled meats and seafood. Yields 12 teaspoons
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Japanese 7 Spice Blend (Shichimi Togarashi)
recipe by: Mikekey on 28th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Lemon drink from Spain; make in freezer.
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Granizado De Limon, Spain
recipe by: Dee Ben on 3rd Feb 2016
Prep Time: 4 Hours
Cook Time: 5 Minutes
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I have made this recipe over a few years now, especially over summer. The flavours of sweet caramelised pineapple go...
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Chargrilled Pineapple
recipe by: Tisme on 6th Feb 2016
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Tolstoy had something like this
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Mushroom Veggie Soup
recipe by: Dee Ben on 7th Feb 2016
Prep Time: 9 Minutes
Cook Time: 30 Minutes
Another easy, but tasty side dish. I love bok choy; but, it can be expensive at times. Romaine is readily available;...
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Asian Sauteed Romaine
recipe by: Kchurchill5 on 7th Feb 2016
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Great on grilled burgers! Must be made 1 hour ahead
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Green Chile Relish For Burgers
recipe by: JamesdoesCook... on 10th Feb 2016
Prep Time: 1 Hours
Cook Time: 0 Minutes
Got the basic recipe from another website, but used Splenda instead of sugar to make it sugar-free. And it's really...
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Sugar-Free Cherry Butter
recipe by: lovinretireme... on 11th Feb 2016
Prep Time: 10 Minutes
Cook Time: 30-45 Minutes
I have this recipe posted on another site with many 5 star reviews. This recipe will make two loaves of really great...
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Kittencal's French Bread/Baguette (Stand Mixer Method)
recipe by: KittenCal on 13th Feb 2016
Prep Time: 2 Hours
Cook Time: 30-35 Minutes
