Mamma's Escarole Soup
Recipe: #22484
January 11, 2016
Categories: Italian, Gluten-Free, Low Fat, No Eggs, Non-Dairy, Kosher Meat, more
"That's Dom DeLuise's Mamma. The recipe originated in Spinosa, Italy. If you want a carnivorous variation, you can some spareribs and/or Italian sausages with the garlic, and brown well before adding anything else. To make this completely vegetarian, use vegetable stock in place of chicken stock. You can add water or a little more broth if the soup is too thick. Serve with hot Italian bread."
Ingredients
Nutritional
- Serving Size: 1 (248.3 g)
- Calories 95.8
- Total Fat - 5.3 g
- Saturated Fat - 0.8 g
- Cholesterol - 0.8 mg
- Sodium - 853.7 mg
- Total Carbohydrate - 10.8 g
- Dietary Fiber - 2 g
- Sugars - 2.2 g
- Protein - 2 g
- Calcium - 39.7 mg
- Iron - 0.7 mg
- Vitamin C - 13.6 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Heat olive oil in a large saucepan and brown the garlic.
Step 2
Add onion, carrots, and potato (if using). Cook 1 minute.
Step 3
Add broth.
Step 4
Add escarole, cover, and bring to a boil.
Step 5
Reduce heat to low and simmer for 1 hour.
Step 6
Spoon into bowls and sprinkle with grated cheese.
Tips
No special items needed.