Old English Herb Rub For Fish
Recipe: #22512
January 13, 2016
Categories: British, 5-Minute Prep, One-Pot Meal, Fat Free, Gluten-Free, Kosher, Low Carbohydrate, Low Cholesterol Low Fat, No Eggs, Non-Dairy, Vegan, Vegetarian, Herbs, more
"Feel free to adjust the amount of salt. Makes 1/4 cup"
Original is 1 serving
Ingredients
Nutritional
- Serving Size: 1 (28.8 g)
- Calories 33.4
- Total Fat - 0.8 g
- Saturated Fat - 0.3 g
- Cholesterol - 0 mg
- Sodium - 2431.5 mg
- Total Carbohydrate - 4.6 g
- Dietary Fiber - 1.7 g
- Sugars - 0.6 g
- Protein - 4.6 g
- Calcium - 68.5 mg
- Iron - 5.5 mg
- Vitamin C - 6.5 mg
- Thiamin - 0.2 mg
Step by Step Method
Step 1
Combine all ingredients and stir well.
Step 2
Rub on both sides of fish.
Step 3
Let stand 15 minutes before cooking as desired.
Tips
No special items needed.
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