Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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This is a wonderful easy dressing to prepare. My favorite way is to serve this over grilled romaine hearts; but you can...
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Creamy Walnut Dressing
recipe by: Kchurchill5 on 6th May 2012
Prep Time: 1 Minutes
Cook Time: 3 Minutes
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These are better than any store bought and much much lover in sodium
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Low Sodium Garlicy Refrigerator Pickles
recipe by: DeeCooker41 on 15th May 2012
Prep Time: 20 Minutes
Cook Time: 0 Minutes
Another recipe I found in the back of my box. This was an Allrecipes link I tweaked to my tastes. I think of this as a...
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Rice Salad with Cucumber and Asparagus
recipe by: Kchurchill5 on 20th May 2012
Prep Time: 15 Minutes
Cook Time: 20-45 Minutes
An easy, healthy, and delicious alternative to a mayonnaise based tuna salad. Vegetables, capers, lemon and fresh herbs...
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Cottage Cheese and Tuna Salad/Spread
recipe by: Kchurchill5 on 22nd May 2012
Prep Time: 5 Minutes
Cook Time: 5 Minutes
Delicious Salmon Tacos with a Creamy Avocado Fennel Slaw. Perfect for a light lunch or appetizer. Garnish with tomatoes,...
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Salmon Tacos with a Creamy Avocado Fennel Slaw
recipe by: Kchurchill5 on 24th May 2012
Prep Time: 15-20 Minutes
Cook Time: 15-25 Minutes
I have 3 easy recipes which I call 'Toppings.' Whether you call it a salsa, topping, salad or relish is up to you; but...
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Spicy Mango and Avocado Salad - Topping #1
recipe by: Kchurchill5 on 26th May 2012
Prep Time: 15 Minutes
Cook Time: 5 Minutes
A Mexican-inspired black bean and roasted red pepper salad that can be served warm or chilled. Perfect as a topping,...
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Black Bean and Roasted Red Pepper Salad - Topping #2
recipe by: Kchurchill5 on 26th May 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
This is a rub recipe from Chuck Hughes, a French Canadian chef. I have used it on chicken, beef, pork and fish. He...
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Aromatic Rub
recipe by: Luvcookn on 6th Jun 2012
Prep Time: 15 Minutes
Cook Time: 2-4 Hours
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A delicious raspberry sauce/filling perfect for topping ice cream, pancakes, waffles, toast, or as a cake filling! Made...
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Raspberry Sauce/Filling
recipe by: Rayanna658 on 8th Jun 2012
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
This is creamy smooth yumminess! I always add in the banana I like the flavor better, this is fat-free is you use...
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Strawberry Orange Julius
recipe by: HClemson on 9th Jun 2012
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This is such an easy salad, but has wonderful flavors. There are no amounts for this salad. Make it for 2, 4, 6, 8, or...
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Simple Citrus Salad
recipe by: Kchurchill5 on 5th Jun 2012
Prep Time: 10 Minutes
Cook Time: 1 Minutes
When the weather turns hot, I start looking for dinner menus that add the least amount of heat to my kitchen possible....
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Sausages and Peppers
recipe by: Felix4067 on 9th Jun 2012
Prep Time: 15 Minutes
Cook Time: 15 Minutes
Berries and summertime are two things that definitely go together, especially when they grow in the back yard. Toss in...
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Berries and Balsamic
recipe by: Felix4067 on 15th Jun 2012
Prep Time: 5 Minutes
Cook Time: 1 Hours
This is based on a recipe I got from Allrecipes, but some of the ingredients were missing, the time was way off, and I...
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Orange Chicken Asparagus Stir-Fry
recipe by: Felix4067 on 21st Jun 2012
Prep Time: 20 Minutes
Cook Time: 30 Minutes
Summer dinner recipes for diabetics are my favourite, because fresh vegetables are available in abundance. This one was...
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Summer Bean Salad
recipe by: Felix4067 on 28th Jun 2012
Prep Time: 10 Minutes
Cook Time: 3 Hours
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Serve rolled in lettuce, ready to eat or serve the filling and lettuce leaves separately and let them roll their own....
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Turkey Hoisin Rolls
recipe by: Derf on 30th Jun 2012
Prep Time: 15 Minutes
Cook Time: 14 Minutes
I started with a recipe I found at Allrecipes.com. And then I left some stuff out, added some other stuff, completely...
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Steak Stir Fry
recipe by: Felix4067 on 23rd Jun 2012
Prep Time: 2 Hours
Cook Time: 45 Minutes
Every salmon recipe I've seen calls for either baking, grilling or broiling. We're in the middle of...
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Poached Salmon with Horseradish-Dill Sauce
recipe by: Felix4067 on 6th Jul 2012
Prep Time: 5 Minutes
Cook Time: 10 Minutes
A wonderful combination of sweet and sour, this recipe can also be made using about 15-18 larger beets.
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Pickled Beets For Canning
recipe by: KittenCal on 20th Jul 2012
Prep Time: 1 Hours
Cook Time: 12 Minutes
This was inspired by a recipe for Japanese Zucchini and Onion at Allrecipes.com, but I wanted to make it a one-dish...
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Teryaki Chicken and Zucchini
recipe by: Felix4067 on 23rd Jul 2012
Prep Time: 1 Hours
Cook Time: 20 Minutes
Store bought Mushroom Broth/Stock can be pricey and sometimes way to salty for my tastes. This is a easy recipe and...
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Sarasota's Mushroom Broth/Stock
recipe by: Kchurchill5 on 27th Jun 2012
Prep Time: 5 Minutes
Cook Time: 45-50 Minutes
Delicious and really is easy to prepare even though it looks like a bit of work. They cook pretty quick, so make sure...
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Fig and Goat Cheese Stuffed Chicken Breasts
recipe by: Kchurchill5 on 6th Jul 2012
Prep Time: 10 Minutes
Cook Time: 20-30 Minutes
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One of my favorite summer (because of the fresh tomatoes), but basically any time of the year ... sandwiches. It is a...
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Grilled Portabello and Tomato Sandwich
recipe by: Kchurchill5 on 9th Jul 2012
Prep Time: 10-15 Minutes
Cook Time: 15-20 Minutes
This originally was used to marinate an entire pork tenderloin, but I cut it down for two pork chops. If you want to do...
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Asian Roast Pork
recipe by: Felix4067 on 29th Jul 2012
Prep Time: 2 Minutes
Cook Time: 40 Minutes
A simple, flavorful and healthy side dish. Easy to prepare, and a nice alternative to mashed potatoes.
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Easy Mashed Cauliflower with Feta
recipe by: Kchurchill5 on 8th Aug 2012
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
This is way too easy - but, it makes a fantastic side dish. Canned beans and frozen spinach, how easy does it get? Just...
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Sauteed Cannellini Beans and Spinach
recipe by: Kchurchill5 on 12th Aug 2012
Prep Time: 2 Minutes
Cook Time: 10-15 Minutes
As with most of my recipes, this one came about because I had things in my kitchen I really needed to do something with....
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Tilapia in a Foil Pouch
recipe by: Felix4067 on 7th Aug 2012
Prep Time: 10 Minutes
Cook Time: 30 Minutes
This makes such a wonderful dipping sauce / condiment. I love to serve this with fried foods - especially vegetables,...
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Spicy Coconut Dipping Sauce
recipe by: Kchurchill5 on 20th Aug 2012
Prep Time: 2 Minutes
Cook Time: 8-10 Minutes
