Fat-free cooking doesn't have to be boring! With the right ingredients and techniques, you can create delicious, healthy meals that are free of fat but full of flavor. From light and healthy salads to hearty soups and stews, there are plenty of fat-free recipes to choose from. Enjoy a guilt-free indulgence with creamy fat-free desserts, or try a new twist on classic dishes with fat-free versions of your favorite dishes. With these easy and nutritious recipes, you can enjoy delicious meals without the worry of fat.
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I made this up trying to copy one of a lady's recipe at farmers' market. Didn't get the color, which was...
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Dee's Raspberry Squash Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 10 Minutes
Cook Time: 30 Minutes
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Orange marmalade and carrot jam that takes 3 days to make, mostly sitting. I am not sure why and I think it could be...
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Iranian Orange Carrot Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 3 Days
Cook Time: 60 Minutes
From the Russian Heritage Cookbook THEY SERVE THIS WITH THEIR ROAST BEEF. Yield 3 cups
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Lemon and Carrot Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 10 Minutes
Cook Time: 60 Minutes
This recipe uses peaches, oranges, and maraschino cherries. It's a really old recipe, close to a marmalade. They...
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Peach Orange Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 4 Hours
Cook Time: 4 Hours
From Art of Preserving, Jan Berry. Yield 4 pints
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Pear Apricot Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 60 Minutes
Cook Time: 60 Minutes
From All British food. Yields 4 pints
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Rhubarb & Ginger Jam
recipe by: dienia b on 22nd Jan 2015
Prep Time: 30 Minutes
Cook Time: 30 Minutes
A whole grain sourdough that allows the rye percentage to vary from 25% to 40%. The prep time doesn't include the...
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Whole Grain Wheat & Rye Sourdough
recipe by: Red Apple... on 22nd Jan 2015
Prep Time: 5 to 6 Hours
Cook Time: 45 Minutes
This looks like a real throw together salad for a pot luck, uses apricot filling
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Fruit Salad
recipe by: dienia b on 23rd Jan 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Pinto beans are traditionally used for refried beans but black beans are delicious also. Spice up or down as much as you...
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Refried Beans (One Pot - Pressure Cooker)
recipe by: lazyme on 23rd Jan 2015
Prep Time: 10 Minutes
Cook Time: 15 Minutes
This is a wonderful easy sauce that is made with most (if not all) ingredients in your pantry. It is best used in...
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Homemade Worchestershire Sauce
recipe by: Luvcookn on 25th Jan 2015
Prep Time: 5 Minutes
Cook Time: 1 Minutes
I found this somewhere online years ago. I haven't tried it yet, but it sounds like a fun recipe to try.
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Spicy Perk-a-Punch
recipe by: lazyme on 26th Jan 2015
Prep Time: 10 Minutes
Cook Time: 0 Minutes
They use this spice mix a lot over in the middle east, you could make a lot less of this, Im just giving the amounts...
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Bezar Spice Mix Oman
recipe by: dienia b on 30th Jan 2015
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Icing for my 7UP Pound Cake Recipe # recipe17157. This could be used for any bundt cake recipe though.
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Glaze Icing
recipe by: Dissie on 4th Feb 2015
Prep Time: 2 Minutes
Cook Time: 0 Minutes
This has no booze in it, everyone is supposed to drink it over there, leave overnight in frig
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Saudi Champagne
recipe by: dienia b on 7th Feb 2015
Prep Time: 1 Days
Cook Time: 0 Minutes
An Arab spice mix. Makes 1/3 cup
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Mandy Spice Mix
recipe by: dienia b on 7th Feb 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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I got this recipe from a old cookbook, which my mother bought me for Christmas years ago, and I love this book. Finnish...
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Apple Snow
recipe by: Tisme on 7th Feb 2015
Prep Time: 20 Minutes
Cook Time: 20 Minutes
Got this recipe from another website. It is so easy to make, you can literally have it mixed up in 5 minutes. Although...
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Easy Crusty Bread
recipe by: lovinretireme... on 10th Feb 2015
Prep Time: 5 Minutes
Cook Time: 50-55 Minutes
Found @ Cooksdotcom when I went searching for recipes to use a nearly full 2 Lt bottle of Club Soda guests left w/us...
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Rudolph's Reward (Non-Alcoholic Punch)
recipe by: TwisSis on 10th Feb 2015
Prep Time: 5 Minutes
Cook Time: 3 Minutes
Recipe source: Bon Appetit (February 2014)
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Dried Chile Salsa
recipe by: ellie on 12th Feb 2015
Prep Time: 15 Minutes
Cook Time: 20 Minutes
Summer ♥ Yield 8 cups
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Peach Jam
recipe by: MsPia on 14th Feb 2015
Prep Time: 30 Minutes
Cook Time: 15 Minutes
OMG, I love this stuff!!! This Thai sauce combines the flavor of sweet, sour, salty and spicy into a truly delicious...
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Thai Sweet And Spicy Dipping Sauce - For Spring Rolls, Egg Rolls, Firecracker Shrimp, Sushi Etc.
recipe by: LindasBusyKit... on 17th Feb 2015
Prep Time: 5 Minutes
Cook Time: 12-15 Minutes
A hot sauce in one of its purest forms, Indonesian sambal oelek is merely freshly ground hot red chiles with some salt...
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Sambal Oelek
recipe by: LindasBusyKit... on 17th Feb 2015
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Start the recipe 24 hours in advance. You need to let it sit at least 6 days after done. Yields 3 cups
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Kimchi
recipe by: MsPia on 18th Feb 2015
Prep Time: 20 Minutes
Cook Time: 10 Minutes
Served cold with your favourite burgers, sausages or lamb. Yield depends on the size of jars you may use. You can grate...
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Spicy Beetroot Relish
recipe by: Tisme on 21st Feb 2015
Prep Time: 15 Minutes
Cook Time: 90 Minutes
An easy and delicious sorbet from Vibrant Food, by Kimberly Hasselbrink. Servings are approximate, depending on the size...
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Concord Grape & Mint Sorbet
recipe by: JostLori on 22nd Feb 2015
Prep Time: 15 Minutes
Cook Time: 30 Minutes
Recipe source: The Coyote Cafe Cookbook If not hot enough add more chiles or some roasted jalapenos; if too hot use...
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Green Chile Chutney
recipe by: ellie on 22nd Feb 2015
Prep Time: 5 Minutes
Cook Time: 15 Minutes
This quick and easy rice recipe is one we enjoy often.
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Garlic Instant Rice For 2
recipe by: QueenBea on 24th Feb 2015
Prep Time: 5 Minutes
Cook Time: 5 Minutes
I ♥ this. My Dad's favorite too (covered with chocolate)
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Candied Orange Peel
recipe by: MsPia on 26th Feb 2015
Prep Time: 15 Days
Cook Time: 2 Days
