Mandy Spice Mix

Name: Mandy Spice Mix
Yield: 10 servings
Ingredients: 2 tablespoons cardamom pods; 2 tablespoons cloves; 2 teaspoons black peppercorns (whole); 4 bay leaves; 1 teaspoon ground ginger (dry)

5
Ingredients

5m
Prep Time

0m
Cook Time

5m
Ready In

Recipe: #17213

February 07, 2015

Categories: Middle Eastern, 5 Ingredients Or Less, 5-Minute Prep, One-Pot Meal, Fat Free, Gluten-Free, Heart Healthy, Kosher Low Carbohydrate, Low Cholesterol, Low Fat, Low Sodium, No Eggs, Non-Dairy, Vegan, Vegetarian, Spices, Herbs, more

recipe by:
dienia b

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recipe by:
dienia b

"An Arab spice mix. Makes 1/3 cup"

Original is 10 servings

Metric US

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Ingredients

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2 tablespoons cardamom pods
2 tablespoons cloves
2 teaspoons black peppercorns (whole)

4 bay leaves
1 teaspoon ground ginger (dry)

Nutritional

Serving Size: 1 (3.8 g)
Calories 11.2
Total Fat - 0.3 g
Saturated Fat - 0.1 g
Cholesterol - 0 mg
Sodium - 4.1 mg
Total Carbohydrate - 2.6 g
Dietary Fiber - 1.1 g
Sugars - 0 g
Protein - 0.3 g
Calcium - 20.9 mg
Iron - 0.7 mg
Vitamin C - 0.6 mg
Thiamin - 0 mg

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Step by Step Method

Step 1

In a food grinder, coffee mill, grind all up all spices until fine.

Tips

No special items needed.

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