Italian Roasted Asparagus

2
Servings
5m
Prep Time
8m
Cook Time
13m
Ready In


"Simple, easy tasty recipe. The parmesan and italian dressing give the asparagus an extra flavour boost. Bake until the asparagus are heated through but still crunchy. Use a good quality parmesan"

Original recipe yields 2 servings
OK

Nutritional

  • Serving Size: 1 (124.1 g)
  • Calories 49
  • Total Fat - 1.6 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 4.4 mg
  • Sodium - 290.2 mg
  • Total Carbohydrate - 5.7 g
  • Dietary Fiber - 2.1 g
  • Sugars - 3.7 g
  • Protein - 4.2 g
  • Calcium - 93.3 mg
  • Iron - 2.1 mg
  • Vitamin C - 5.5 mg
  • Thiamin - 0.1 mg

Step 1

Preheat your oven to 400F.

Step 2

Rinse your spears under cold water, snap off the tough ends.

Step 3

Lay spears on paper towel to remove any water.

Step 4

Place spears in a zip lock bag, add dressing and gently shake to coat the spears.

Step 5

Place the spears on an oven proof tray.

Step 6

Sprinkle on the parmesan.

Step 7

Bake for 8 minutes.

Tips & Variations


No special items needed.

Related

Tis

Quick, easy and so delicious! What more can be said! This asparagus lover devoured them... just follow the recipe and you can't go wrong!

review by:
(27 Sep 2018)

Susie D

These made a delightful side dish! I used a Italian dressing with roasted tomatoes and it added a nice punch to the asparagus. I'd definitely make it again. Thanks Bergy!

review by:
(16 Feb 2017)

Northwestgal

This was super easy to prepare yet it results in a really tasty dish that is so good you think it required much more effort. I was skeptical the asparagus would be done in the 8 minutes specified in the recipe directions, but they were done to perfection. Thanks, Bergy.

review by:
(24 Jan 2017)

KATO BABY

Thank you for sharing another wonderful recipe Bergy. We loved this, it certainly does not disappoint. These tasty, tasty asparagus were quick and easy to make. They tasted amazing. Kudos on making it into my Best of Cookbook for 2016. A big thank you to Mikekey for his recommendation. Made for Best of 2015.

review by:
(16 Feb 2016)

lazyme

Yum. Like Mikekey, I used Zesty Italian dressing which added a nice zip to this simple dish. Thanks Bergy for sharing. Made for Best of 2015 tag.

review by:
(26 Jan 2016)

Mikekey

Nice, easy way to spice up roasted asparagus. We loved it, and the sprinke of cheese is a nice bonus. I used Kraft Zesty Italian. Tip: I don't think the fat-free version of the dressing would work because you need the oil for roasting.

review by:
(10 May 2015)