Low sodium eaters, rejoice! Eating low sodium doesn't have to mean sacrificing flavor. With the right ingredients and techniques, you can create delicious, low-sodium meals that are packed with flavor and nutrition. From savory soups and stews to flavorful stir-fries and salads, there are plenty of easy and delicious recipes to choose from. Whether you're looking for a quick and healthy weeknight dinner or a special meal to impress your guests, you'll find the perfect low-sodium recipe here. Enjoy the taste of your favorite dishes without the extra sodium, and create lasting memories with these delicious and easy-to-follow recipes.
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A quick and simple side dish ... and; a WHOLE new way to use romaine. It's way more than just a salad. And, it...
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Savory Sauteed Romaine Lettuce
recipe by: Kchurchill5 on 31st Jan 2016
Prep Time: 5 Minutes
Cook Time: 10 Minutes
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One of my favorite dishes for breakfast; however, this also makes a great dessert too. Simple ingredients that takes...
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Sweet Ricotta, Fruit & Nutty Breakfast Parfaits
recipe by: Kchurchill5 on 22nd Jan 2016
Prep Time: 5 Minutes
Cook Time: 3-4 Minutes
This recipe makes a great appetizer, starter dish, light lunch or dinner. I take advantage of frozen puff pastry; and a...
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Wild Mushroom Tart
recipe by: Kchurchill5 on 19th Feb 2016
Prep Time: 10 Minutes
Cook Time: 30-35 Minutes
I saw a version of this made as a Mexican salad, on caciquedotcom; but, I wanted to make this more "citrus" inspired....
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Cucumber & Zucchini Noodle Citrus Salad With Arugula
recipe by: Kchurchill5 on 1st Mar 2016
Prep Time: 10-15 Minutes
Cook Time: 0 Minutes
So good on cakes, this is well worth the extra effort to make this icing, it's amazing! This will frost a two layer...
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Marshmallow Frosting
recipe by: Chaz on 2nd Mar 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
This is for those who have to watch their sodium, potassium and phosphorous, like kidney patients. Found this for my...
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Sodium-Free Chicken Bouillon Powder Substitute
recipe by: lovinretireme... on 11th Mar 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Make your own taco seasoning with this easy clone recipe. Just whisk together chili powder, paprika, cumin, onion...
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Dry Taco Seasoning Clone
recipe by: lovinretireme... on 13th Mar 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
Texas Monthly also called black water
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Pappasitos Fajita Marinade
recipe by: dienia b on 15th Mar 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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Advieh Persian Spice Mix
recipe by: dienia b on 16th Mar 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
From an article in Recipe+ which reminds me of the days my dad would mix all his own spice mixes. Serving size is...
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Curry Spice Mix
recipe by: ImPat on 30th Mar 2016
Prep Time: 2 Minutes
Cook Time: 0 Minutes
This is not my recipe; but, worth passing along. I can bake; but, I really - I don't like too. So, quick and easy...
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Vegan Date, Banana, & Chocolate Cookies
recipe by: Kchurchill5 on 6th Mar 2016
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
A nice, sweet and light appetizer. Perfect to pair with a fruit based cocktail. Now, being from FL, I am using FL...
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Avocado Crostini Topped With Lobster & Blood Orange
recipe by: Kchurchill5 on 28th Apr 2016
Prep Time: 5 Minutes
Cook Time: 15-20 Minutes
This is just a simple 4 ingredient salad. I always love this in the summer, when the fruit is at it's peak; but,...
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Crunchy Mixed Melon Salad
recipe by: Kchurchill5 on 23rd May 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A real simple fresh summer salad. And, only five simple ingredients. Now, it may sound like an odd combination; but, it...
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Summer Cantaloupe & Tomato Salad
recipe by: Kchurchill5 on 10th Jun 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Super easy - and, super delicious. Five (5) ingredients is all it takes. Simply marinate your chicken; then, pan saute...
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Spicy Pesto Marinated Grilled Chicken
recipe by: Kchurchill5 on 4th Apr 2016
Prep Time: 5 Minutes
Cook Time: 10-16 Minutes
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Fresh and flavorful Lemon Spring Shrimp Stir Fry with Fiddleheads & Ramps. Enjoy this delicious seasonal dish with...
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Lemon Spring Shrimp Stir Fry With Fiddleheads & Ramps
recipe by: Kchurchill5 on 4th Apr 2016
Prep Time: 15-20 Minutes
Cook Time: 20 Minutes
This is a perfect spring or summer salad. Very light and refreshing; but,also very healthy too. I like to serve this...
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Orange, Grapefruit & Pickled Fennel Salad
recipe by: Kchurchill5 on 25th Apr 2016
Prep Time: 5-10 Minutes
Cook Time: 15-20 Minutes
These muffins are great for breakfast; I serve them up with a pat of cream cheese YUM!!
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Breakfast Pumpkin Muffins Gluten Free
recipe by: QueenBea on 10th May 2016
Prep Time: 15 Minutes
Cook Time: 20 Minutes
This is a delicious, healthy, and wonderful 'veggie' soup; which is creamy ... yet, dairy free. Now, I grow...
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Healthy & Creamy 'Dairy Free' Kale & Artichoke Soup
recipe by: Kchurchill5 on 23rd Jun 2016
Prep Time: 10-15 Minutes
Cook Time: 40-50 Minutes
This is a recipe from King Arthur Flour site.
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Bialys
recipe by: Lynn... on 4th Jul 2016
Prep Time: 30 Minutes
Cook Time: 12 Minutes
Recipe source: Cooking Light (August 2016)
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Summer Salad
recipe by: ellie on 4th Aug 2016
Prep Time: 35 Minutes
Cook Time: 0 Minutes
This is a flour blend I use often for muffin and cupcakes. It is from the recipe book 150 gluten free muffin recipes...
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Brown Rice Flour Blend Gluten Free All Purpose Flour
recipe by: QueenBea on 5th Nov 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
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We really like this salad dressing Recipe calls for garlic juice which I have never used but did add 1 garlic...
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Sesame Seed Salad Dressing
recipe by: ellie on 10th Dec 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
We made these when I had a plum tree and makes good gifts. Makes 8 (1/2 pint) jars
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Plum Jam
recipe by: ellie on 12th Dec 2016
Prep Time: 2 Hours
Cook Time: 60 Minutes
As I was looking for a recipe for a dessert I could bring to a gathering where there where a lot of people attending...
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Cocoa Oatmeal & Coconut Clusters -Allergen Free
recipe by: QueenBea on 19th Dec 2016
Prep Time: 30 Minutes
Cook Time: 5 Minutes
A creamy and savory rice dish with avocado, lime and herbs. Perfect to serve with Mexican-inspired dishes. Super easy to...
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Creamy Avocado Lime Rice
recipe by: Kchurchill5 on 25th Jan 2017
Prep Time: 5 Minutes
Cook Time: 15-25 Minutes
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Serrano Cheese Spinach
recipe by: dienia b on 9th Feb 2017
Prep Time: 5 Minutes
Cook Time: 9 Minutes
Not just for Christmas, this chutney is wonderful on chicken/turkey sandwiches anytime of the year! You can also pair...
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Cranberry Apple Chutney
recipe by: Luvcookn on 12th Feb 2017
Prep Time: 20 Minutes
Cook Time: 30 Minutes
