Sauteed Spinach With Red Onion, Bacon & Blue Cheese
Recipe: #17353
February 13, 2015
Categories: Side Dishes, Bacon, Cheese, Blue, Spinach, 5-Minute Prep Gluten-Free, Low Carbohydrate, No Eggs, more
"Modified from EatingWell, April/May 2005. Bacon and blue cheese transform spinach into a stellar side. Popeye would be jealous."
Ingredients
Nutritional
- Serving Size: 1 (219.4 g)
- Calories 296.3
- Total Fat - 19.9 g
- Saturated Fat - 5.9 g
- Cholesterol - 57.5 mg
- Sodium - 1168.3 mg
- Total Carbohydrate - 9.2 g
- Dietary Fiber - 3.9 g
- Sugars - 0.9 g
- Protein - 22.7 g
- Calcium - 176.9 mg
- Iron - 5 mg
- Vitamin C - 42.8 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring, until beginning to soften, about 1 minute.
Step 2
Add garlic, red pepper flakes and salt. Cook, stirring, until fragrant, about 30 seconds more.
Step 3
Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in bacon and sprinkle cheese on top.
Step 4
Serve hot.
Tips
- Large nonstick skillet