Sauteed Spinach With Red Onion, Bacon & Blue Cheese
Created by Kerfuffle-Upon-Wincle (KUW) on February 13, 2015
- Servings: 2
- Prep Time: 5m
- Cook Time: 15m
- Recipe #17353
Ingredients
- 2 teaspoons olive oil
- 1/2 cup thinly sliced red onion
- 2 cloves garlic (minced)
- Pinch red pepper flakes
- 1/8 teaspoon salt
- 1 bag (10 ounce) fresh spinach (mature spinach, tough stems removed)
- 2 ounces bacon (2 slices, center-cut bacon, cooked and crumbled)
- 1 tablespoon crumbled blue cheese
How to Make
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Step 1: Heat oil in a large nonstick skillet over medium-high heat. Add onion and cook, stirring, until beginning to soften, about 1 minute.
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Step 2: Add garlic, red pepper flakes and salt. Cook, stirring, until fragrant, about 30 seconds more.
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Step 3: Add spinach and cook, stirring, until just wilted, about 2 minutes. Remove from heat; stir in bacon and sprinkle cheese on top.
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Step 4: Serve hot.
Nutritional Facts
- Serving Size: 1 (219.4 g)
- Calories 296.3
- Total Fat - 19.9 g
- Saturated Fat - 5.9 g
- Cholesterol - 57.5 mg
- Sodium - 1168.3 mg
- Total Carbohydrate - 9.2 g
- Dietary Fiber - 3.9 g
- Sugars - 0.9 g
- Protein - 22.7 g
- Calcium - 176.9 mg
- Iron - 5 mg
- Vitamin C - 42.8 mg
- Thiamin - 0.3 mg