Salmon & Cheese Mornay

4
Servings
10m
Prep Time
20m
Cook Time
30m
Ready In


"From our daily newspaper The West Australian."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (313.3 g)
  • Calories 726.4
  • Total Fat - 42.9 g
  • Saturated Fat - 11 g
  • Cholesterol - 86.5 mg
  • Sodium - 2639 mg
  • Total Carbohydrate - 17.3 g
  • Dietary Fiber - 9.3 g
  • Sugars - 1.4 g
  • Protein - 66.4 g
  • Calcium - 409.4 mg
  • Iron - 4.3 mg
  • Vitamin C - 0.1 mg
  • Thiamin - 2.8 mg

Step 1

Heat an oiled, large non-stick frying pan over a high heat and add salmon and cook for about 1 to 2 minutes on each side, or until golden brown.

Step 2

Place salmon in a single layer in an oiled, ovenproof dish (10 cup capacity).

Step 3

Combine becahamel sauce, chives, mustard and half the cheese in a bowl mix well to combine and then pour over the salmon.

Step 4

Sprinkle with combined breadcrumbs and remaining cheese and cook, uncovered in a hot oven (200c) for about 20 minutes, or until salmon is cooked and top is golden brown.

Step 5

Serve with a green beans.

Tips & Variations


No special items needed.

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