Parmesan-Crusted Salmon
Recipe: #25902
April 07, 2017
Categories: Salmon, Cheese, Parmesan, Sunday Dinner Gluten-Free, High Protein, Low Carbohydrate, No Eggs, Kosher Dairy, Salmon Dinner, more
"This is out of the Costco magazine called "Fabulous Food""
Original is 6 servings
Ingredients
Nutritional
- Serving Size: 1 (248 g)
- Calories 404.4
- Total Fat - 21.5 g
- Saturated Fat - 4.5 g
- Cholesterol - 132.6 mg
- Sodium - 202.8 mg
- Total Carbohydrate - 0.9 g
- Dietary Fiber - 0.1 g
- Sugars - 0.2 g
- Protein - 49 g
- Calcium - 155.8 mg
- Iron - 1.9 mg
- Vitamin C - 0.8 mg
- Thiamin - 0.5 mg
Step by Step Method
Step 1
Preheat broiler to low (400°F)
Step 2
Coat a small roasting pan with cooking spray.
Step 3
In a small bowl, whisk together oil, lemon juice, parsley and garlic powder. Brush over salmon fillets.
Step 4
In a shallow bowl or on a piece of waxed paper, spread Parmesan cheese. Dredge fish in cheese and place in the prepared pan.
Step 5
Broil about 6-8 inches from heat source for 6 minutes per side, until golden brown and flakes easily.
Tips
No special items needed.
6 Reviews
You'll Also Love
