Oglala Sioux Corn Casserole

39m
Prep Time
70m
Cook Time
1h 49m
Ready In

Recipe: #33249

September 04, 2019



"Used on the reservation alot It is a Oglala favorite dish"

Original is 6 servings

Nutritional

  • Serving Size: 1 (305 g)
  • Calories 437.1
  • Total Fat - 21 g
  • Saturated Fat - 8.6 g
  • Cholesterol - 473.9 mg
  • Sodium - 847.3 mg
  • Total Carbohydrate - 32.2 g
  • Dietary Fiber - 4.2 g
  • Sugars - 3.8 g
  • Protein - 31.1 g
  • Calcium - 474.7 mg
  • Iron - 3.8 mg
  • Vitamin C - 4.3 mg
  • Thiamin - 0.3 mg

Step by Step Method

Step 1

Fry the onion and celery together.

Step 2

Layer the bread on the bottom of pam sprayed casserole then vegetables, and cheese in an oiled casserole dish.

Step 3

Pour the creamed corn over the top. Then pour the egg mixture over that.

Step 4

The eggs mixture is eggs and seasonings

Step 5

Let it stand 30 minutes

Step 6

Sprinkle sunflower seeds on top

Step 7

Then bake in a 350° oven for 1 hour,

Step 8

Placed in a pan of hot water.

Tips


  • Water bath

0 Reviews

You'll Also Love