Oglala Sioux Corn Casserole

6
Servings
39m
Prep Time
70m
Cook Time
1h 49m
Ready In


"Used on the reservation alot It is a Oglala favorite dish"

Original recipe yields 6 servings
OK

Nutritional

  • Serving Size: 1 (786.3 g)
  • Calories 571.9
  • Total Fat - 21.5 g
  • Saturated Fat - 8.7 g
  • Cholesterol - 473.9 mg
  • Sodium - 905.1 mg
  • Total Carbohydrate - 63.9 g
  • Dietary Fiber - 12.9 g
  • Sugars - 17.7 g
  • Protein - 34.8 g
  • Calcium - 551.7 mg
  • Iron - 5.2 mg
  • Vitamin C - 16.9 mg
  • Thiamin - 0.4 mg

Step 1

Fry the onion and celery together.

Step 2

Layer the bread on the bottom of pam sprayed casserole then vegetables, and cheese in an oiled casserole dish.

Step 3

Pour the creamed corn over the top. Then pour the egg mixture over that.

Step 4

The eggs mixture is eggs and seasonings

Step 5

Let it stand 30 minutes

Step 6

Sprinkle sunflower seeds on top

Step 7

Then bake in a 350° oven for 1 hour,

Step 8

Placed in a pan of hot water.

Tips & Variations


  • Water bath

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