Oglala Sioux Corn Casserole
Recipe: #33249
September 04, 2019
Categories: Casseroles, Cheese, Monterey Jack, Eggs, Native American Kosher, Vegetarian, Canned Tomatoes, more
"Used on the reservation alot It is a Oglala favorite dish"
Ingredients
Nutritional
- Serving Size: 1 (305 g)
- Calories 437.1
- Total Fat - 21 g
- Saturated Fat - 8.6 g
- Cholesterol - 473.9 mg
- Sodium - 847.3 mg
- Total Carbohydrate - 32.2 g
- Dietary Fiber - 4.2 g
- Sugars - 3.8 g
- Protein - 31.1 g
- Calcium - 474.7 mg
- Iron - 3.8 mg
- Vitamin C - 4.3 mg
- Thiamin - 0.3 mg
Step by Step Method
Step 1
Fry the onion and celery together.
Step 2
Layer the bread on the bottom of pam sprayed casserole then vegetables, and cheese in an oiled casserole dish.
Step 3
Pour the creamed corn over the top. Then pour the egg mixture over that.
Step 4
The eggs mixture is eggs and seasonings
Step 5
Let it stand 30 minutes
Step 6
Sprinkle sunflower seeds on top
Step 7
Then bake in a 350° oven for 1 hour,
Step 8
Placed in a pan of hot water.
Tips
- Water bath