Mediterranean Stuffed Mushrooms (Vegetarian)
Recipe: #4513
February 04, 2012
Categories: Side Dishes, Tomato, Garlic, Mushrooms, Peppers, Mediterranean, Game/Sports Day Potluck, Oven Bake, Low Calorie, more
"I had some mushrooms to use up and couldn't find any recipes that I wanted to make or that I had all of the ingredients for. So I decided to play with some of my favorite flavors together to make a vegetarian no bread-crumb stuffed mushroom. I had so much fun with this one that I also made green chile stuffed mushrooms and am going to post that recipe next! I had to write down a few more ideas for the next time I have mushrooms on hand. Playing with food is fun!"
Original is 12 servings
Ingredients
Nutritional
- Serving Size: 1 (35.8 g)
- Calories 31.5
- Total Fat - 2.3 g
- Saturated Fat - 1.1 g
- Cholesterol - 5.6 mg
- Sodium - 81.6 mg
- Total Carbohydrate - 1.5 g
- Dietary Fiber - 0.4 g
- Sugars - 0.8 g
- Protein - 1.7 g
- Calcium - 35.1 mg
- Iron - 0.3 mg
- Vitamin C - 2.7 mg
- Thiamin - 0 mg
Step by Step Method
Step 1
Preheat oven to 350°F. Lightly grease a cookie sheet or 13x9 baking dish.
Step 2
Stir together filling ingredients: tomatoes through feta.
Step 3
Spoon filling into cleaned mushroom caps and place them in prepared baking dish.
Step 4
Bake for 20-25 minutes.
Step 5
Place on a serving platter and sprinkle fresh minced parsley over the top of them.
Tips
No special items needed.
4 Reviews
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