Pineapple Fried Rice
Recipe: #7681
January 15, 2013
Categories: Side Dishes, Pineapple, Onions, Peppers, Asian, Hawaiian Potluck, Vegetarian, more
"Hawaiian version of traditional fried rice."
Original is 5 servings
Ingredients
Nutritional
- Serving Size: 1 (165.2 g)
- Calories 465.2
- Total Fat - 13.2 g
- Saturated Fat - 2.6 g
- Cholesterol - 81.8 mg
- Sodium - 280.7 mg
- Total Carbohydrate - 78.8 g
- Dietary Fiber - 2.1 g
- Sugars - 2.6 g
- Protein - 6.7 g
- Calcium - 38.5 mg
- Iron - 1.2 mg
- Vitamin C - 10.8 mg
- Thiamin - 0.1 mg
Step by Step Method
Step 1
Beat eggs with 1 tablespoon oil and salt. (Set aside).
Step 2
In large skillet saute onions until translucent, and bell peppers until tender with remaining oil stirring frequently on medium heat for about 15 minutes.
Step 3
Add garlic and saute for an additional minute
Step 4
Add rice and mix well.
Step 5
Add soy sauce, egg and scramble until egg is dry approximately an additional 10 minutes or to desired doneness.
Step 6
Add pineapple, hoison sauce, mix throughly and cook for an additional minute.
Step 7
Remove from heat. Add scallions and serve. Yum!
Tips
No special items needed.
2 Reviews
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