Vegan lunches don't have to be boring! With a variety of fresh, flavorful ingredients, you can create delicious and nutritious plant-based meals that are sure to satisfy. From hearty veggie burgers and savory soups to colorful salads and flavorful wraps, there's something for everyone to enjoy. Get creative in the kitchen and explore the endless possibilities of vegan cooking with these easy-to-follow recipes that are sure to become your go-to lunchtime favorites. With these vegan lunch recipes, you'll be sure to enjoy a delicious and healthy meal every day of the week.
Home / Recipes / Lunch / Vegan Lunch We returned 412 recipes... Reset Filter
I saw this on The Kitchen from food network, but I made some changes. Sorry Geoffrey Zakarian, I made it as posted but...
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Tomato Bake Casserole
recipe by: Dissie on 1st Oct 2015
Prep Time: 15 Minutes
Cook Time: 20 Minutes
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I suggest using a Japanese mandolin (available at most Asian markets) to julienne the vegetables. You can use most any...
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Zucchini & Squash Slaw (With A Sweet & Tart Dressing)
recipe by: Shanni on 1st Nov 2015
Prep Time: 25 Minutes
Cook Time: 0 Minutes
A quick and easy, vegetarian dish. And, this can be served as a main dish or a side dish. Also, for any 'meat...
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Bean Sprout & Mushroom Stir-Fry
recipe by: Kchurchill5 on 15th Nov 2015
Prep Time: 5 Minutes
Cook Time: 10-12 Minutes
A traditional Mexican salad with tomatoes, capers, and a tangy lime-olive oil dressing. Perfect for a light lunch or...
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Jitomates Con Alcaparras (Tomato & Capers Salad)
recipe by: Chocolatll on 10th Jan 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Adapted from Classic Canadian Cooking. Salt is listed twice because it is used two different ways.
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Mushroom & Herb Stuffed Tomatoes
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 65 Minutes
Cook Time: 0 Minutes
Adapted from Time-Life Foods of the World. Black mustard seeds are the same thing as brown mustard seeds. If you...
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Saffron Rice With Lime (Nimbu Ka Cheval)
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 10 Minutes
Cook Time: 40 Minutes
Adapted from the December, 1981 issue of Cuisine magazine. Cook time is chilling time.
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Radish-Olive Salad With Mustard Vinaigrette
recipe by: Chocolatll on 13th Jan 2016
Prep Time: 5 Minutes
Cook Time: 30 Minutes
I say brunch but they are good with any meal. If you like top them with a fried egg or with cheese or with both! I...
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Brunch Stuffed Portobello Mushrooms
recipe by: Bergy on 17th Jan 2016
Prep Time: 15 Minutes
Cook Time: 12 Minutes
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A delicious and easy black bean pepper salsa. Perfect as a condiment, side dish, or topping. Quick and inexpensive to...
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Quick & Easy Black Bean Pepper Salsa
recipe by: Kchurchill5 on 19th Jan 2016
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A great tasting salad with a bit of heat.
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Mixed Baby Greens With Goat Cheese & Chipotle
recipe by: QueenBea on 25th Jan 2016
Prep Time: 15 Minutes
Cook Time: 0 Minutes
Recipe source: Saveur (Jan/Feb 2016)
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Spinach & Tofu Salad
recipe by: ellie on 3rd Feb 2016
Prep Time: 40 Minutes
Cook Time: 0 Minutes
A simple light and refreshing salad. It's a perfect summer salad; but, really good any time of the year. And, it...
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Israeli Couscous & Cucumber Salad
recipe by: Kchurchill5 on 6th Feb 2016
Prep Time: 10 Minutes
Cook Time: 10-15 Minutes
Recipe source: Easy Edible Gardening Magazine (2016)
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Pick-Of-The-Patch Salad
recipe by: ellie on 21st Feb 2016
Prep Time: 15 Minutes
Cook Time: 5 Minutes
Deliciously spiced black bean & hominy enchiladas with red enchilada sauce, salsa, guacamole, & green onions. A tasty...
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Black Bean & Hominy Enchiladas
recipe by: dienia b on 9th Apr 2016
Prep Time: 30 Minutes
Cook Time: 60 Minutes
This is a very healthy, hearty, and delicious salad. And, for those meat lovers; you could always added some cooked...
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Sweet Potato, Kale & Quinoa Salad
recipe by: Kchurchill5 on 25th Apr 2016
Prep Time: 10-15 Minutes
Cook Time: 35-45 Minutes
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Trying to lose weight and after reading some of the foods that are allowed for meals, I put some together and came up...
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Favorite Veggie Mix
recipe by: kberry on 13th May 2016
Prep Time: 5 Minutes
Cook Time: 10 Minutes
Veggie stir-fries are so healthy and so good. The ginger makes this recipe special. I like to be sure to leave the...
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Stir Fried Veggies With Ginger
recipe by: Bergy on 10th Jun 2016
Prep Time: 25 Minutes
Cook Time: 15 Minutes
This is a delicious, healthy, and wonderful 'veggie' soup; which is creamy ... yet, dairy free. Now, I grow...
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Healthy & Creamy 'Dairy Free' Kale & Artichoke Soup
recipe by: Kchurchill5 on 23rd Jun 2016
Prep Time: 10-15 Minutes
Cook Time: 40-50 Minutes
Lovely simple recipe. I like to remove the stems & chop it fairly fine. The touch of vinegar gives a bit of tang to the...
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Sauteed Kale By Bobby Flay
recipe by: Bergy on 22nd Jun 2016
Prep Time: 10 Minutes
Cook Time: 10 Minutes
Adapted by Tyler Florence. Great with the addition of cooked chicken or shrimp
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Cold Sesame Noodles
recipe by: 59chevymom on 9th Jul 2016
Prep Time: 10 Minutes
Cook Time: 0 Minutes
Recipe source: Cooking Light (August 2016)
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Summer Salad
recipe by: ellie on 4th Aug 2016
Prep Time: 35 Minutes
Cook Time: 0 Minutes
Cool rice dish for summer....full of flavor!
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Summer Wild Rice
recipe by: breezermom on 14th Aug 2016
Prep Time: 25 Minutes
Cook Time: 20 Minutes
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This is such a great fresh salad; but, it is also really pretty - so, it's perfect to entertain with. Simply...
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Cucumber, Beet & Radish Salad
recipe by: Kchurchill5 on 26th Sep 2016
Prep Time: 5 Minutes
Cook Time: 40-50 Minutes
A nice tasting soup, very filling so it can be served as a main meal, for a different flavor, use a mixture of...
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"Cream" Of Cauliflower- Tofu Soup
recipe by: KittenCal on 18th Jan 2017
Prep Time: 15 Minutes
Cook Time: 35-40 Minutes
A simple, yet healthy sandwich wrap. Full of flavor, and easy to prepare. Great to take to the beach, picnic; or perfect...
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Avocado Chick Pea Tortilla Wraps
recipe by: Kchurchill5 on 27th Feb 2017
Prep Time: 5 Minutes
Cook Time: 0 Minutes
This recipe is from "Taste Of Home" magazine by Carole Lanthier. Her description says they taste just like roasted...
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Greek Tasting Baked, Cubed Potatoes
recipe by: Bergy on 4th Mar 2017
Prep Time: 10 Minutes
Cook Time: 45 Minutes
I started out just steaming brussels sprouts, moved to roasting and sauteing, and now I'm eating them raw. ...
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Sweet & Sour Brussels Sprout Salad
recipe by: breezermom on 18th Mar 2017
Prep Time: 5 Minutes
Cook Time: 0 Minutes
A very easy, simple recipe. It is tasty
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Sweet Potato, Apple & Orange Bake
recipe by: Bergy on 30th May 2017
Prep Time: 20 Minutes
Cook Time: 45 Minutes