Sweet Potato, Apple & Orange Bake

2-4
Servings
20m
Prep Time
45m
Cook Time
1h 5m
Ready In


"A very easy, simple recipe. It is tasty"

Original recipe yields 2-4 servings
OK

Nutritional

  • Serving Size: 1 (521.5 g)
  • Calories 324
  • Total Fat - 0.6 g
  • Saturated Fat - 0.1 g
  • Cholesterol - 0 mg
  • Sodium - 24.7 mg
  • Total Carbohydrate - 76 g
  • Dietary Fiber - 10.2 g
  • Sugars - 19.8 g
  • Protein - 7.4 g
  • Calcium - 92.3 mg
  • Iron - 2.7 mg
  • Vitamin C - 97.1 mg
  • Thiamin - 0.4 mg

Step 1

Prepare the sweet potato, apple, & onion.

Step 2

Lightly spray an oven proof dish large enough to hold the veggies.

Step 3

Place veggies in dish, mix well, lightly spray the top.

Step 4

Pour in the orange juice.

Step 5

Sprinkle on the cinnamon & season with salt & pepper.

Step 6

Cover & bake in 350 f oven for 25 minutes.

Step 7

Uncover & continue baking for a further 20 minutes or until the sweet potato is tender.

Step 8

It's ready.

Tips & Variations


No special items needed.

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