Sweet Potato, Apple & Orange Bake
May 30, 2017
Categories: Comfort Food, Dinner, Lunch, Side Dishes, Fruit, Apple, Vegetables, Onions, Sweet Potato/Yam, Budget-Friendly, Easy/Beginner Cooking, Fall/Autumn, Labor Day, Sunday Dinner, Weeknight Meals, Oven Bake, Gluten-Free, High Fiber, Kosher, Low Cholesterol, No Eggs, Non-Dairy, Vegan, Vegetarian more
"A very easy, simple recipe. It is tasty"
- Serving Size: 1 (521.5 g)
- Calories 324
- Total Fat - 0.6 g
- Saturated Fat - 0.1 g
- Cholesterol - 0 mg
- Sodium - 24.7 mg
- Total Carbohydrate - 76 g
- Dietary Fiber - 10.2 g
- Sugars - 19.8 g
- Protein - 7.4 g
- Calcium - 92.3 mg
- Iron - 2.7 mg
- Vitamin C - 97.1 mg
- Thiamin - 0.4 mg
Prepare the sweet potato, apple, & onion.
Lightly spray an oven proof dish large enough to hold the veggies.
Place veggies in dish, mix well, lightly spray the top.
Pour in the orange juice.
Sprinkle on the cinnamon & season with salt & pepper.
Cover & bake in 350 f oven for 25 minutes.
Uncover & continue baking for a further 20 minutes or until the sweet potato is tender.
Tips & Variations
No special items needed.