Zucchini & Bean Bake

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"From Recipe+ magazine July 2016."

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (530.8 g)
  • Calories 287.9
  • Total Fat - 16.4 g
  • Saturated Fat - 6.8 g
  • Cholesterol - 28 mg
  • Sodium - 2775.4 mg
  • Total Carbohydrate - 21.4 g
  • Dietary Fiber - 12.2 g
  • Sugars - 15.1 g
  • Protein - 16.7 g
  • Calcium - 664.9 mg
  • Iron - 1.5 mg
  • Vitamin C - 61.1 mg
  • Thiamin - 0.1 mg

Step 1

Preheat an oven grill/broiler on high.

Step 2

Grease a 2 litre (8 cup) ovenproof dish.

Step 3

Heat oil in a frying pan over moderately high heat, cook and stir zucchini for 5 minutes or until golden.

Step 4

Stir through garlic and oregano, cook and stir for 30 seconds or until fragrant and then gently fold through tomato and beans and cook and stir for 4 minutes or until heated through.

Step 5

Transfer to prepared dish and top with fetta and drizzle with extra goil.

Step 6

Grill/broil for 5 minutes or until golden brown.

Step 7

Serve sprinkled with extra oregano.

Tips & Variations


No special items needed.

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