Turkey Patty Melt (Swiss Cheese and Tomato)

4
Servings
10m
Prep Time
15m
Cook Time
25m
Ready In


"Low cal and diabetic friendly, with loads of flavour (from Diabetic cooking)"

Original recipe yields 4 servings
OK

Nutritional

  • Serving Size: 1 (149 g)
  • Calories 195.4
  • Total Fat - 4.1 g
  • Saturated Fat - 0.9 g
  • Cholesterol - 62.5 mg
  • Sodium - 240.3 mg
  • Total Carbohydrate - 10.8 g
  • Dietary Fiber - 0.7 g
  • Sugars - 0.9 g
  • Protein - 28.6 g
  • Calcium - 22.1 mg
  • Iron - 1.5 mg
  • Vitamin C - 1.3 mg
  • Thiamin - 0.2 mg

Step 1

Combine turkey, salad dressing mix and green onion in a medium bowl; mix well and shape into 4 patties.

Step 2

Coat a large nonstick frypan with veggie cooking spray, heat over medium heat; add oil, tilt frypan to coat bottom, cook patties 14 minutes or until cooked through, turning once.

Step 3

Remove from heat, top each patty with cheese, cover and let stand 2 or 3 minutes or until cheese melts. top each patty with tomatoes, serve as is, or on buns if desired.

Tips & Variations


No special items needed.

Related

Chef shapeweaver

I made this recipe on 7/29/13 for the "Turkey Recipes" portion of the " Summer Vacation Tour " in the Games Forum. I did something that's not normally done when I make a recipe,it was followed exactly as it was written. :)Since my SO and I don't eat ground turkey recipes,we thought it could have used some garlic powder to give it a kick. But other than that it wasn't bad at all. And I have to say that I'm pleased to be the first one to rate and review this. Thanks for posting and, " Keep Smiling :) "

review by:
(30 Jul 2013)